The Studio Be

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The Studio Be The Studio BE is a boutique movement based studio offering Pilates reformer, mat Pilates, strength classes, Yoga & Aerial yoga.
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We also offer contrast therapy at some locations! The Studio BE was born from the desire to incorporate movement from more than one modality. The Studio BE believes in a holistic approach of the body and mind. We exist to create a space that is inclusive of everyBODY. We exist to nurture a community that feels like home. We exist to exemplify authenticity and what it means to be seen. Whether it is through sweat & movement, or conversations & relationships cultivated in our studio, our heart is set on creating an experience that allows you to feel better upon walking out our door. Our mission is to marry movement, strength, stillness and breath to enhance one’s overall well-being. Whether or not your wellness journey is just getting started, we welcome you to The Studio BE... a home for you to BE whole.

Do less, better. Pati leads BE Clear this Sunday: 75 minutes of precision-focused Pilates with a yoga cool-down. Yogis, ...
10/22/2026

Do less, better. Pati leads BE Clear this Sunday: 75 minutes of precision-focused Pilates with a yoga cool-down.

Yogis, we’re exploring Pratyahara (tuning out the noise) and the Throat chakra (saying what you mean).

Sun, Oct 25 · 1:30pm · Heights.

Two heartbeats, one strong mama. 🤍✨A little extra love, a little growing bump, and a whole lot of strength. Movement loo...
10/22/2026

Two heartbeats, one strong mama. 🤍✨

A little extra love, a little growing bump, and a whole lot of strength. Movement looks different on everyone, but showing up for yourself is always something to celebrate. 🫶🏼

Move with love, listen to your body, and BE fearless, to all the Mamas!💖

✨ MEET THE INSTRUCTOR: Sydney ✨📍 Hometown: Cleveland, Ohio🔥 Teaches: Mat Sculpt🍫 Sweet tooth: Dark chocolate always🎬 Mov...
10/21/2026

✨ MEET THE INSTRUCTOR: Sydney ✨

📍 Hometown: Cleveland, Ohio
🔥 Teaches: Mat Sculpt
🍫 Sweet tooth: Dark chocolate always
🎬 Movie pick: Action movies… and rom-coms
☕️ Coffee order: Iced vanilla latte with oat milk
💪 Syd’s class in 3 words: Fun, upbeat & challenging (in the best way 😉)

Come move, sweat, and have some fun with Sydney in Mat Sculpt at Studio BE.!

"Strength isn't just physical. It's choosing yourself when everything else pulls you away."The meeting ran late. The kid...
10/21/2026

"Strength isn't just physical. It's choosing yourself when everything else pulls you away."

The meeting ran late. The kids needed you. The to-do list is endless.

And you still came. That's not weakness — that's the strongest thing you did all day.

We see you. 💙

💬 Comment STRONG and we'll DM you this week's HYH movement challenge.

📌 Save this for when life gets loud.

Week 5 of Harvest Your Health: BE Clear.Throat Chakra. Pratyahara — the practice of withdrawing the senses so you can fi...
10/19/2026

Week 5 of Harvest Your Health: BE Clear.

Throat Chakra. Pratyahara — the practice of withdrawing the senses so you can finally hear what's underneath the noise.

In Pilates: where would precision serve your students beyond the studio? Less, done well. Always.

Sunday Oct 25 at the Heights — 1:30pm. Pati A. leads the Pilates Sunday.

Clarity is a practice. Come find yours. 💙

10/19/2026

YOUR BODY, YOUR WAY 💫
Same movement. Different approach.

Learn how to modify the movements you know and love to meet your body where it is.
Ep. 03 Side Plank

BE Fearless Maybe the fear isn't starting, maybe it's wondering if there's a place for you here.Different bodies, differ...
10/18/2026

BE Fearless

Maybe the fear isn't starting, maybe it's wondering if there's a place for you here.

Different bodies, different ages, different goals, different stories, different ways of moving...Same BE.

You don't have to earn your way into the room.
There's already space for you here

Studio BE welcomes students at every stage of pregnancy. Whether you're in your first trimester or your third — you belo...
10/18/2026

Studio BE welcomes students at every stage of pregnancy. Whether you're in your first trimester or your third — you belong on this mat.

Most of our teachers are prenatal certified or trained in safe, thoughtful modifications. You don't need to figure out what's safe. We'll take care of that for you.

Come move. Come breathe. Come be taken care of.

DM us or drop a 🤱 below — we'll help you find the right class.

10/17/2026

Some Memories from our BE Mo space, share in the comments with us - your favorite memory, teacher, or what you’re looking forward to with our community next?

Tag us in any fun shots you’ve taken!

After four years of sweat, movement, breath, and love shared in our Montrose space, we’re heartbroken to close its doors...
10/16/2026

After four years of sweat, movement, breath, and love shared in our Montrose space, we’re heartbroken to close its doors.

Thank you for every class, every memory, and every connection made there. We hope you’ll join us at our River Oaks or Heights studios, just up the street, for the same good vibes, community, and love.

Thank you for all the love you’ve poured into Montrose. We can’t wait to keep growing together. 🤍

Stay tuned this afternoon for a look back at the memories we made ✨

Address

714 Yale Street, Ste 4A
Houston, TX

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 6am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+18327674542

Website

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