Your Brain Coach D

Directions Website Contact the business

Your Brain Coach D Elite Brain coach specislizing in brain health and peak performance. Speaker , trainer book author and a neuroencoding specialist.

Using proprietary method of 3R’s , taiming ADHD , anxiety, depresion, overwhelm ,stress , self doubt. To schedule, a free discovery call

go to: calendly.com/yourbraincoachd

I’m Coach D ( Dominika Staniewicz) a Brain-Life coach certified by Dr. Amen and Amen University and an elite neurorecording specialist, founder member of the Neurorecording Institute, MS of Sociology, BA in Education, public speaker, and an expert featured multiple times in European media. My clients Eliminate self-sabotage & understand emotions in, and gain freedom from their past with the Neurorecording method. Working with me provides them the skills to say NO without feeling guilty, regain happiness, have feelings of empowerment and belonging, live a healthier easier life, and get rid of anxiety and depression. They get to rediscover that there is more to life than what they are living. I specialize in bringing organic happiness back that is not dependent on outside circumstances we have no control over. The unique holistic approach includes your physical well-being, brain health, spirituality, values, psychology, and environment. I share the tools that have allowed me to go from: chronic depression, child loss, the feeling of not belonging, and being simply miserable with a perfect life on the outside, to a TRULY thriving and happy woman that loves life and has encoded happiness in her DNA. SERVICES OFFER:

One-on-one Coaching
What do you get when you work with me

1. Our sessions last from 45-75 minutes.
2. We do sessions on zoom so we can build a connection. If you live in my area I'm happy to meet you in person.
3. You get access to me 24/7 during the time we work together (email, phone, text)
4. If you need something in between our sessions conversations under 15 minutes are not counted as a session so they are free.
5. Most of my clients have the primary issue resolved within 3-6 months so they can go on their way with new skills
6. I don’t work with more than 10 individual clients at a time which allows me to pay full attention to you and your needs.
7. I will be holding you accountable during the week and reaching out to you so you get more value and support
8. Until you coach with me (no breaks between packets) you are locked at the price you have paid in the beginning no matter the increases

10/23/2026

You can be ready to decide and still find yourself putting it off.

Procrastination and hesitation can be incredibly frustrating, especially when you know something needs to be decided and you keep going back and forth.

But I want you to look at what may be happening underneath.

The more choices you put in front of your brain, the more cognitive ability you use to process them. Keep adding options, and you start draining your decision-making battery.

That can lead to overwhelm, hesitation, and procrastination.

One simple way I recommend reducing that cognitive load is to start with two choices. Make the decision between those two, then add the third option and decide again.

You are giving your brain fewer things to process at each step, which can make the decision easier to navigate.

If hesitation, overwhelm, or mental overload are affecting the way you lead and make decisions, I’d love to help you understand what is happening and find a way forward.

Book a consultation with me. Link in the comments.

10/22/2026

Sometimes, the belief matters more than the truth.

We’re taught from an early age that lying is wrong. But what we’re told can influence the way we see ourselves, and that can affect how we behave and perform.

When someone is repeatedly told they’re not capable, not good enough, or not suited for something, those messages can become part of the way they see themselves.

The opposite can also happen. A different message, given with intention, can help someone approach a situation differently and create a new response.

That’s why the words we use with the people we lead, coach, or care for deserve more attention than we sometimes give them.

Would you ever use a lie with good intentions?

What if the habits that help you perform at your best are adding to your mental load?When pressure builds, high performe...
10/21/2026

What if the habits that help you perform at your best are adding to your mental load?

When pressure builds, high performers often respond by doing more. More planning, more organizing, more effort to keep everything under control. And because they’re still getting things done, the mental strain can go unnoticed.

Over time, constant decisions, competing priorities, and unfinished tasks can make it harder to focus, think clearly, and switch off at the end of the day.

That’s why I created Clear Mind. It’s an 8-week neuroscience-based program that translates brain health and neuroscience into practical tools you can use in everyday life.

Each week introduces one technique, with exercises that often take less than a minute and require little mental effort. The idea is to give you practical ways to manage stress without adding another demanding routine to your day.

You can keep showing up for your responsibilities while making space for a calmer, clearer mind.

Join Clear Mind. Link in the comments.

What if the way you experience ADHD at work isn’t a reflection of your ability?Are you feeling frustrated by the challen...
10/20/2026

What if the way you experience ADHD at work isn’t a reflection of your ability?

Are you feeling frustrated by the challenges ADHD can bring to your work?

Do you spend a lot of time masking what you’re experiencing on the inside?

Or maybe you’ve tried strategy after strategy, only to find that they just don’t work for the way your brain works.

You are not alone.

Research shows that 12.5% of lawyers report having ADHD, which is roughly three times the rate reported in the general adult population.

The great news is that you can learn ways to move out of survival mode and start thriving in your life and career.

Imagine getting more work done in less time. Completing projects without feeling like everything is a crisis. Working in an environment with fewer constant interruptions. Feeling less stressed while being well compensated for the work you do.

That’s exactly why I’ve joined forces with Tracey Bromley Goodwin and other talented leaders and experts for Make ADHD Your Genius®, a FREE virtual event.

We’ll be sharing our top strategies and practices so you can start applying them immediately.

You’ll learn systems designed to work with your unique brain, fresh strategies for old habits, and ways to use the strengths of ADHD to manage your day with more confidence and accomplish things you may have thought were out of reach.

Join us for this FREE virtual event.

Link in the comments.

I’d love to see you there.

10/19/2026

Sometimes the life you worked so hard to build can leave you wondering where your energy went.

You have the career. The family. The trips. The people you love. From the outside, there may be very little reason to complain.

And yet, you come home exhausted. You feel burned out. The things that used to bring you excitement may not feel the same anymore.

I’ve worked with highly accomplished women who experience exactly this. They keep going, keep achieving, and keep showing up, while their minds continue processing everything long after the day is over.

There is a reason women can experience burnout differently, and understanding what is happening in the brain can be an important first step toward changing how you respond.

You don’t have to accept constant exhaustion as the price of having a successful life.

If you’re ready to understand what’s happening and explore a different way forward, book a consultation with me. Link in the comments.

10/16/2026

Success can look very different from the inside.

People may see you as organized, resilient, and incredibly good at handling difficult situations.

They may see the woman who always knows what to do, stays calm under pressure, and keeps everything moving.

What they may not see is what happens when the pressure is over.

The conversations you replay. The decisions you keep making in your head. The way work follows you into the evening, even when you’ve already left the office.

After years of living this way, it can become easy to believe that this is simply what success costs.

I don’t believe it has to be.

That’s why I created Clear Mind, an 8-week self-paced program with seven practical techniques to help you work with everyday stress, overthinking, and mental overload in a way that fits into the life you already have.

If you want to see what a different response could look like, comment CLEAR and I’ll send you the link.

What if better leadership decisions started with a better understanding of the brain?Every decision a leader makes affec...
10/15/2026

What if better leadership decisions started with a better understanding of the brain?

Every decision a leader makes affects more than the bottom line. It influences how teams work together, how challenges are handled, and the culture people experience every day.

Yet the brain's role in leadership and performance is often overlooked.

On October 30, I'll be joining the 2026 Woodlands Area Business Summit & Expo as a keynote speaker to bring this perspective to a conversation about leadership and organizational performance.

I'm glad to be part of an event that brings professionals together to exchange ideas, learn from one another, and explore ways to help their organizations thrive.

📍 Hyatt Regency Conroe, Texas
📅 Friday, October 30, 2026

10/14/2026

You’re exhausted, but your brain keeps going.

Have you ever finished your workday, closed your laptop, and still felt like you were working?

You’re physically tired, but your mind keeps replaying conversations, thinking about what needs to happen tomorrow, or going over the same thoughts again and again.

I see this often in ambitious women who carry a lot of responsibility. They may look completely fine from the outside, while internally, their minds are still running.

And when this happens day after day, it can become harder to truly switch off.

There’s a reason this happens, and understanding what’s happening in your brain can change the way you approach it.

If you want to learn more, make sure you follow my profile for more.

10/13/2026

How many strategies can you remember when everything starts piling up?

Books, podcasts, meditation, planners. High performers often invest time and effort in finding ways to manage stress and improve their well-being.

But when real pressure hits, remembering which strategy to use can become difficult. With so much information to draw from, knowing where to start can feel like one more decision to make.

After more than 15 years of working with high performers, I kept seeing the same problem. People had plenty of strategies to choose from, but when stress hit, they struggled to remember which ones to use.

That experience shaped the way I developed Clear Mind. The program introduces one technique at a time, with a focus on making brain health tools practical enough to use in everyday life, including moments of stress.

If you want to see exactly what's inside Clear Mind, comment CLEAR and I'll send you the link.

10/12/2026

You can be doing an excellent job and still be paying a price you don't see coming.

High performers are often used to handling pressure, making decisions, and finding ways to keep things moving. Because they can still meet expectations and get things done, it can be easy to overlook what that constant effort is costing them.

After more than 15 years of working with high performers, I’ve learned that overwhelm doesn't always show up in the ways people expect. Some of its signs can be surprisingly easy to miss, especially when everything seems to be going well on the outside.

In this video, I’m sharing three signs of overwhelm that high performers often overlook. The third one might surprise you.

Which one sounds most like you? One, two, or maybe three? Tell me in the comments.

Address

Houston, TX

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 10pm
Wednesday 11am - 10pm
Thursday 11am - 10pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Website

, , , htt

Alerts

Be the first to know and let us send you an email when Your Brain Coach D posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Your Brain Coach D:

Shortcuts

Share