If you're looking to get fit, live a healthier more active lifestyle, or just feel better about your
11/11/2019
Thank you to the men and women that have served this country. Special shoutout to these two men that have shaped me into the man I am today. Two men that I look up to and admire. My dad and my big bro! Thank you for your service.
08/31/2019
Every once in a while you just need a cheat meal! 😁😁Have a great weekend!!!
08/26/2019
First day of Pre-K! My beautiful girl is growing so fast!! Everyday with her is such a blessing ❤️❤️😍
07/15/2019
Had an awesome weekend being around so many like minded people that are trying to make a difference in the community. It’s always a good feeling being apart of something bigger than yourself. It’s an even better feeling to see the desire your daughter has to want to help as well!! 🙌🏾
Yesterday was 🦵🏾Day and I’m feeling it today!! What muscles are you working today??? 💪🏾
07/01/2019
🙌🏾
06/25/2019
It does not matter if the obstacle you come up against is bigger than you. if you stand strong and meet it head first you will overcome it!
Here is a quick clip of warming up before the start of our session. During the warm up we focused on some technical skills, improving his footwork, and a reactive drill to help with spatial awareness.
06/18/2019
Enjoyed my time and the people at Be Fit Gym-Houston so much that I asked if I could start training people there. So let’s start training! If you’re ready to get started on this journey, looking for someone to motivate you, and help you reach your fitness goals then DM today!
06/16/2019
Happy Father’s Day to all the dads out there. I’m blessed and thankful for this little girl everyday. I strive daily to let her know she matters and she can accomplish anything...that is when I’m not cleaning and napping 😂😂(read my superhero dad)
06/15/2019
Had an awesome time today at the bootcamp with and all the other incredible trainers!! Thanks so much for everyone that came out and got their sweat on with us!
Don’t forget to come tomorrow morning at 10am for the watch party giveaway at as we support the 🇺🇸 @ Be Fit Gym-Houston
06/11/2019
Keep your eyes on the prize! Stay positive,control what you can control, and enjoy life. These are the things I try to remember daily. I hope this helps someone to remember a step forward can be a step toward progress!