EaDo Fitness: CrossFit + Bootcamp

Final items for pick up!

Plus stall mats!

Prices on list below (ignore inventory numbers, what you see in the pictures is what is available)!

Last pieces of equipment available for pick up today 1-2pm.

EQUIPMENT AVAILABLE FOR PICK UP TODAY!

See price list attached. (PICTURED IS WHAT IS LEFT)

Pick up only.

2955 Gulf Freeway, Houston TX 77003

Dear CrossFit family:

After 14 years, I’ve made the decision to close CrossFit EaDo.

I’m very proud of our box and the Houston CrossFit community as we all grew up together through the days of having to explain what CrossFit is, to doing handstands in every possible random location, to going to The Games to cheer on each other.

Locally, I’m very proud of our affiliates here in Houston being such a positive force in Fitness, opening doors for each other, and supporting one another through comps and various events.

Looking back, CrossFit EaDo was always meant to be a playground for CrossFitters, leading with innovation and cutting-edge equipment, always wanting the biggest and the best, to push the community to strive for bigger and better, and to be a place where innovation and change was always in the forefront.

From CrossFit EaDo, we opened Yoga EaDo that boasted 100+ members and had a special place in the community, as well my personal passion project, Texas Strength Weightlifting. I’m extremely proud of Texas Strength as we were able to shine a spotlight on weightlifting focused gyms that did not exist previously.

There are many things that I’m proud of from EaDo, but none more than the 22 marriages (maybe more?) that cultivated from our gym and parents blessed with children from those marriages! I’m the most blessed of all of course; as I met my wife at EaDo and we now have two beautiful little princesses running around filling our life with joy.

Thank you for all who allowed us to exist, thank you for all of our members who trusted us with their health and wellness, thank you to my gym managers Danny and Lisa who passionately cared for the gym, and thank you for the Houston CrossFit community who supported us in more ways than one.

However fear not, the rhythm of CrossFit EaDo will continue with the passing of the torch to Danny and Lisa who will be venturing into their own space. This intimate new space is located adjacent to EaDo in the center next door; where EaDo first began. The circle of life comes full circle.

Drop a comment about your favorite memory from EaDo.

Thanks and cheers!

Shahin Naghavi
CrossFit EaDo
[email protected]

P.S.
Our last day will be Oct 7th.
We will be selling off all of our equipment, stallmats, plates, barbells, etc (DM if interested).

🔥 Fitness isn’t about being better than someone else, it’s about being better than you used to be.
Show up, push yourself, and celebrate the small victories! Every step forward is progress. Ready to make your next move? Let’s get stronger together at EADO FITNESS! 💯

🏋️‍♂️ Join us in East Downtown, Houston and transform your fitness journey!

Your body deserves the best fuel for your workouts and overall health. Let’s focus on nourishing ourselves from the inside out! Who’s ready to make healthier choices this week? 💪

Start your wellness journey at EADO FITNESS!
📍Located in 2955 Gulf Fwy, Houston, Texas 77003 – where fitness meets lifestyle.

Try our free class now, message us thru website, email or directly here. Don’t miss out our amazing fitness family in East Downtown!

✉️ [email protected]
🌐 http://www.crossfiteado.com/

You can also come directly and check out our facility

📌2955 Gulf Fwy, Houston, Texas 77003

Food is fuel, but it’s also meant to be enjoyed! 🍽️ Take time to slow down and really savor each bite.

Mindful eating isn’t just about what you eat, but how you eat. Focus on your body’s hunger cues and embrace balance. 🌿
Ready to enjoy every bite mindfully today?”

Drop a 🍴 in the comments if you’re practicing mindful eating!

Prepping for a killer CrossFit session? Don’t skip the warm-up! A solid warm-up gets your muscles ready, boosts mobility, and reduces the risk of injury. Ready, set, stretch! 🔥🏋️‍♂️

Let’s get moving! What’s your favorite warm-up exercise? Share below 👇”
Tag a friend who needs this reminder! 💪

Your Fitness. Your Journey. Our Support. 💪✨

At EADO FITNESS, we’re more than just a gym – we’re a family. With every step, rep, and breakthrough, our team of dedicated coaches is here to cheer you on. 🙌

DM us for a FREE trial or visit our website to sign up! 🌟
📍 Located in the heart of East Downtown
2955 Gulf Fwy, Houston, Texas 77003
📞 Phone: (832) 409-3236

Start your gym membership now!
EADO Fitness, located in East Downtown Houston, is home to the long-standing 10+ year CrossFit affiliate, CROSSFIT EADO, along with top-tier personal training and Houston’s Best Bootcamp!

Message us now 💪

A good night’s sleep is more than just rest—it’s essential for your body’s defense system and overall well-being. 💤

While you sleep, your body works to repair and regenerate cells, and your immune system produces proteins called cytokines that help fight off infections and inflammation. Without enough quality sleep, these cytokines decrease, making you more susceptible to illnesses like colds and flu. 🛡️☔