White Dove Shotokan

Footwork 9

Drill pelatihan footwork.

https://www.youtube.com/watch?v=5ESOTdwPWeY

Seiji Nishimura. Seminar in Moscow 2010 (Speed Drills, Footwork) Special karate course for athletes and coaches. Exercises to improve agility. Footwork for karate sparring. Упражнения на развитие специальной скорости. Пере...

Footwork 8

Contoh 7. Perhatikan langkah, lompatan, dan eksekusi tehnik pada saat sedang melangkah & melompat.

https://www.youtube.com/watch?v=UJFcb5fg7Sc

Arawaza Schienbein- Spannschutz Offiziell von der WKF (World Karate Federation) zugelassen, somit obligatorisch zu allen WKF-Turnieren ab 2012. Umgesetzt nach den neuen Sicherheitsbestimmun...

Footwork 7

Contoh 6 pergerakan arah kaki dan lompatan-lompatan.

https://www.youtube.com/watch?v=SfIvFboXmTw

Arawaza Opal Opal - der erste Anzug auf dem Markt, der mit Mikrofaser Technologie produziert wurde. Neben der unvergleichbaren Leichtigkeit besticht der Anzug durch ein M...

Footwork 6

Contoh 5 pergerakan arah kaki dan lompatan-lompatan.

https://www.youtube.com/watch?v=tSqgqgwBCbE

George Kotaka - "Kumite Academy" Intro Vid #2 The Kumite Academy is a place where you will truly learn the essence and training methods behind 2-time WKF World Champion, George Kotaka. Each video is high...

Footwork 5.

Contoh 4 pergerakan arah kaki dan lompatan-lompatan. George Kotaka adalah juara dunia WKF 2x.

https://www.youtube.com/watch?v=4UOUgeJAAZk

George Kotaka: www.kumiteacademy.com The Kumite Academy offers something that no other website has to offer. A true insight into the training methods, drills, and philosophy of WKF World Champio...

Footwork 4.

Contoh 3 pergerakan arah kaki dan lompatan-lompatan.

https://www.youtube.com/watch?v=0mda7lhcfKE

3-3 _ Cicchi's KARATE footwork Karate sportivo: spostamenti Performance: Massimo Cicchi Riprese: Maestro Marcello Migliosi

Footwork 3.

Contoh 2 pergerakan arah kaki dan lompatan-lompatan

https://www.youtube.com/watch?v=RBMGzqmshQs

2-3 _ Cicchi's KARATE footwork Karate sportivo: spostamenti Performance: Massimo Cicchi Riprese: Maestro Marcello Migliosi

Footwork 2.

Contoh 1 pergerakan arah kaki dan lompatan-lompatan.

https://www.youtube.com/watch?v=yp-Z_03NgRw

1-3 _ Cicchi's KARATE footwork Karate sportivo: spostamenti Performance: Massimo Cicchi Riprese: Maestro Marcello Migliosi

Footwork 1.

Arahan Footwork. Bagaimana cara lompatan kedua kali dalam bergerak ke depan dan ke belakang.

https://www.youtube.com/watch?v=s40zfCXEkxQ

Claycombkarate.com - Shotokan Kumite footwork & Agility for Sparring http://claycombkarate.com , http://facebook.com/claycombkarate , http://twitter.com/claycombkarate

Houston, TX (March 23, 2013)