F45 Training Rice Military

Two years ago, Sydney walked through our doors looking for a new routine. Today, she’s stronger, more empowered, and an essential part of our F45 Rice Military family. 💙🔥

At F45 Rice Military, we believe fitness is all about unlocking your full potential, guided by incredible coaches who have your back every step of the way and powered by a community that pumps you up.

Experience the difference with our exclusive intro offer: 3 Classes for $30.

Tap the link in our bio to reserve your first class.

Your time is precious.
Try the most lovey-dovey one.
3 for $30

Hear why Georgia loves training with us at F45 Rice Military!

From supportive coaches who always watch your form to a community that pushes you to level up.

No matter your fitness level, our coaches and community are here to help you lock in a routine and hit your goals.

Try it out yourself with 3 Classes for $30! Tap the link in our bio to book your first session.

Watch to hear her story, and let’s give Georgia some love in the comments below! 👇

Today, we’re spotlighting Georgia, a true definition of strength, resilience, and community. From moving across the world to navigating major life hurdles, her journey reminds us of what it really means to show up for yourself.

Who’s a strong woman in your life that inspires you every day? Tag them below to give them a shoutout! 💙👇

See you all Saturday!! Who’s ready to work?
Only a couple of spots left… link in bio🔥

POV: You just found the best 45 minutes of your day in Rice Military. 📍

The F45 lifestyle is calling—are you picking up? We’re giving you 3 sessions for just $30 to experience the most addictive workout in Houston, located right at Washington & Patterson.

In just one week, you’ll see:
— Torched Calories: High-energy HIIT for maximum fat loss.
— Lean Gains: Functional strength to build muscle that lasts.
— Mental Reset: Walk in stressed, walk out happy. Period.

✨ THE INTRO DEAL: 3 Sessions | 1 Week | Only $30. ✨

Stop scrolling and start sweating with the best crew on Washington Ave.

🔗 Tap the link in our bio to claim your $30 pass before they’re gone!

training to be the best we can be!!🔥

3 for $30 in our bio!!