Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Midtown Houston, Personal trainer, Houston, TX.
Weighted vest ✔️
2 mile run ✔️
100 F45 workouts ✔️
Now that's a flex 💪
05/05/2026
250 CLASSES STRONG 💪
Are you working out today?
No workout is complete without a little dance 🎶💪
04/25/2026
Flexin' on a Saturday morning
No bad vibes 😌 💪
Join our F45 community 💪🥳
3 days of training for only $45 🏋️♀️🤸
04/22/2026
DJ Satyrday is BACK!!!
🎶 🎵 💪
Join us this Saturday for an anything but your workout wardrobe class. Let your imagination take over or simply roll out of bed and show up!
Class Times 8 am and 9:15 am
Book your class now
04/20/2026
Elevate your workout and track your stats.
DM us or connect with your coach to order your Lionheart monitor 🦁 💪
04/16/2026
has put in some serious work and sweat.
100 F45 workouts in the books 💪
Starting the week a little bit stronger and one year wiser 💪 🎂
400 workouts and birthday burpees
Happy Birthday
04/13/2026
I don't know how it gets better than this
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |