FORM Lagree

FORM Lagree

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Welcome to your new favorite workout!

07/20/2026

keep it on the hush hush butttt we’re just saying the Summer Challenge is almost over so your prize is literally right there 👀

see you on the mega 🤍

07/19/2026

still she rises 🙂‍↕️

everyone please give Coach Chelsea and our amazing subs their well deserved flowers!! 💐

good news is everyone’s making their way back starting tomorrow, so your favorite coaches are returning to their regular schedules! As for Chelsea? she’s earned a break and is back to her normal times 🤭

Happy Sunday FORM fam 🤍

07/17/2026

if you see our members taking the scenic route mind your business 🙂‍↔️

still been debating on getting yours? you’re not too late!! we have one more thing coming that might help you make up your mind 🤭🤍

07/15/2026

technicallyyyyy three phrases and one word 👀

if you thought the merch drop was all we had for you, we have one more little surprise on the way 🙂‍↕️

find the first phrase (or word) that catches your eye and that’s your match! we have a feeling you’ll be able to pinpoint it pretty quickly 🤭

tell us what you got below! 🤍

07/13/2026

we’re entering the part of the Summer Challenge where the excuses start getting really creative, don’t be that person 🙂‍↔️

you’ve already put in the work; finish strong, earn your prizes, and we’ll see you in class 🤍

07/11/2026

we get it… we’d show off the new merch too 🤭

shop the latest drop in studio while it lasts 💖

07/09/2026

we can explain 😩

FORMAT isn’t just about sweating in a 90° infrared heated room (although you definitely will 🤭). It combines the challenge of strength training with the benefits of infrared heat for a workout that leaves you feeling stronger, more energized, and ready for whatever comes next!

Now come join the cult…sorry community 🫣 and see wha the hype is about!! 🤍

07/08/2026

Ever wanted to be on this side of the desk? 👀

We’re looking for our next Studio Support team member! If you love people, good energy, and being part of an amazing community, we’d love to hear from you!

Apply now by emailing [email protected]! 🤍

07/07/2026

the only time we’ll support Sincere’s logic 🫣

lagree and hot sculpt each bring something different to the table; one builds incredible strength, the other challenges your endurance, mobility, and control.

we highly encourage both 🤍

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Location

Telephone

Address


2800 Kirby Drive A220
Houston, TX
77098

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm