FORM Lagree

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FORM Lagree Welcome to your new favorite workout!

10/13/2026

we’ll let y’all decide who was wrong here 🫣

In case no one told you today, we’re always happy to be the ones.Happy Sunday FORM fam 🤍
10/11/2026

In case no one told you today, we’re always happy to be the ones.

Happy Sunday FORM fam 🤍

10/07/2026

so we come bearing good and bad news…

good news is your Halloween plans are officially handled! bad news is Mel is involved… but what could possibly go wrong? 🫣

10/05/2026

actuallyyy it’s your new favorite studio but clique works too 🤭

10/04/2026

Starting is usually the hardest part. Once you’re here, you’ll have a coach, a community, and a room full of people rooting for you.

Welcome to FORM 💗

Your FORM milestone progress is now right in the app, and pink too! 🤭Head to Gamification to see the new milestones we’l...
10/02/2026

Your FORM milestone progress is now right in the app, and pink too! 🤭

Head to Gamification to see the new milestones we’ll be celebrating with you, from the ones you’ve already hit to the ones you’re working toward next.

Happy milestone hunting 💗

10/01/2026

This is not a drill… FRANKY FRIDAYS ARE BACK TOMORROW!

Catch Coach Franky on the FORMAT schedule every Friday at 11AM 🔥

We’ve missed you Franky! FORM fam, you know what to do 💗

09/29/2026

Just a little appreciation post for the women who make FORM what it is! And they’re just as good at coaching as they are at looking this good 🤭

09/28/2026

OMG is truly all we have to say 🙂‍↔️

A weekend full of heated classes, cold plunges, cake, balloons, birthday fits, new merch and our favorite people coming through to celebrate one year of FORMAT!!

It was such a good reminder of how much can happen in a year, and how lucky we are to have the community we do. One year of FORMAT, and we’re just getting started.

Thank you FORM fam 💖

09/25/2026

GET IN HOTTIES, we’re going for a plunge 🤭

Birthday weekend starts TOMORROW at 9:30AM, and yes, we’re going from heated class straight to the cold plunge!

Come sweat it out and stay for the party, see you tomorrow FORM fam 💖

Address

2800 Kirby Drive A220
Houston, TX
77098

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17139276000

Website

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