FH2 Defensive Line Training System

BE A BETTER ATHLETE & FOOTBALL PLAYER! FH2 the integrative Defensive Line training program that produces major development in pass & run defense is here!

Looking to begin developing your youth footballer in preparation for junior high sports? Looking to take your game to the next level in preparation for varsity and high school Sports? FH2 defensive line development training system can do that for you! Created and implemented by Michael Smith, former Rice University/AFL defensive lineman, athletes will develop superior foot speed, coordination, hip  ...