Simple. Effective. Full Body. 💪🏾
5 exercises.
10 reps each.
Complete all 5 exercises = 1 round.
Each round, add a little weight and challenge yourself to get stronger while keeping good form.
Save it and try it on your next full-body day. 🔥
Showtime Fitness
Our team of educated & industry-leading trainers provides personalized online programs to make achie We'll tailor our expertise to meet your unique needs.
With a Bachelor's degree in Exercise Sports Science and a background as a professional athlete, Owner Brian Egwautu assembled a team of trainers and founded Showtime Fitness with one mission: to make your goals a reality. From body type and lifestyle to experience and injuries, every factor is taken into consideration. Brian Egwuatu is certified through National Strength & Conditioning Association
Follow through on your commitments and you'll be amazed at where you end up!
"Consistency gets easier when fitness stops feeling like a solo mission."
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Day 34 ✅
One of the biggest things helping people stay on track during this 100 Day Challenge is COMMUNITY. When you’re surrounded by people pushing toward the same goal, workouts become more fun, accountability gets stronger, and showing up becomes easier.
We had a great meetup session at the track today and the energy was incredible. Already looking forward to the next one.
Simple Track Workout ⬇️
• Warm up lap + stretch
• Jog the straightaways, walk the curves × 6–8 rounds
• Cooldown lap + stretch
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Make fitness social. Schedule workouts with people, keep it fun, and focus on consistency over perfection. Build momentum and turn it into results.
MomentumOverMotivation
Day 100
There are few better feelings than watching someone set a goal and then being a part in helping them see It through!!!
Congrats on completing the
Unlock those hips! 🕺 Hands or no hands, can you do it? 🤔
There will be good days, there will be bad days. Stay the coarse. Stay strong. Never quit.
100 Day Challenge starts APRIL 6th! Become your best self and take the challenge to be Disciplined, Consistent, Strong, and Confident. DM me for more info.
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Location
Category
Website
Address
4665 SW Freeway
Houston, TX
77027
Opening Hours
| Monday | 4:30am - 9pm |
| Tuesday | 4:30am - 9pm |
| Wednesday | 4:30am - 9pm |
| Thursday | 4:30am - 9pm |
| Friday | 4:30am - 7pm |
| Saturday | 7am - 5pm |
| Sunday | 9am - 3pm |