Training For Results LLC

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Training For Results LLC Get fit with our personal and group training options. Start your fitness journey now! TFRFIT.COM Travis Thompson Jr. -
B.S.

in Kinesiology from Sam Houston State University, 2002
NASM Certified Trainer since 2008
7 years of experience working as a PT at Bally Total Fitness & Clay Road YMCA
In June 2012, started Training For Results LLC.

10/25/2026

10:30am Sunday

10/25/2026

Sunday 9:15am

10/24/2026

Saturday 9:40am

10/23/2026

Friday 10:30am

10/23/2026

Friday 9:50am

10/23/2026

Friday 7:15

10/23/2026

Friday 6:50am

10/20/2026

Ladies, the conversation around strength training has changed! đź’Ş

For years, women avoided lifting weights because they didn’t want to get bulky.

Today, we understand how important maintaining muscle, strength, and bone health becomes as we age.

Especially after 40, strength training isn’t just about appearance. It’s about longevity, confidence, and quality of life.

Strong today. Independent tomorrow.

Training For Results | Trust The Program.

10/19/2026

Monday 5:20am

10/17/2026

Saturday 10:15am
Mitt Fix

Address

23010 Highland Knolls Drive
Houston, TX
77494

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 2pm

Telephone

+18323419768

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