Alcove Yoga

10/15/2026

🧘 Five FREE Yoga Classes. One Special Weekend! -

Join us for a special weekend of FREE Iyengar Yoga classes, sponsored by the Iyengar Yoga National Association of the United States (IYNAUS)!

10/06/2026

🧘‍♀️ Yoga Therapy for Neck & Shoulders on Tuesdays -

If you’ve got pain or stiffness in the neck, shoulders, or upper back, here’s your opportunity to get relief and learn how to take proper care of yourself.

09/25/2026

🧘‍♀️ Yoga Therapy for Neck & Shoulders in October -

If you’ve got pain or stiffness in the neck, shoulders, or upper back, here’s your opportunity to get relief and learn how to take proper care of yourself.

09/21/2026

Low Back Pain? Join Our 3-Sundays Yoga Workshop Series -

09/15/2026

09/13/2026

Low Back Pain? Join Our 3-Week Yoga Workshop Series -

This October, join us at Alcove Yoga for a 3-part Sunday workshop series focused on relieving pain, improving mobility, and creating greater strength and stability in the low back.

09/06/2026

Join us for a free class and find out why Iyengar Yoga is so powerful!! Here Urdhva Dandasana is shown -- a great pose to relieve back and mental tension. Sign up at https://alcoveyoga.com

08/31/2026

Alcove Yoga opens Tuesday, September 1st. -

08/26/2026

Beginners Yoga Series Registration Is Now Open! -

Designed especially for those who are new to yoga, this series will help you build a strong foundation, learn the essential poses, and become more comfortable and confident in your practice.