Alcove Yoga

🤧Yoga Therapy for Allergies and Asthma this Sunday -

🤧Yoga Therapy for Allergies and Asthma this Sunday This Sunday, join us for a special pop up workshop on Yoga Therapy for Allergies and Asthma with Pauline Schloesser, CIYT 3.

Spring Beginners' Series 💪 Start April 1st -

Spring Beginners' Series 💪 Start April 1st Dear ,Do you ever feel like your sleep is not giving you the rest you need? Are you still "young" but starting to feel stiffness in muscles and joints? Imagine having a one hour, once per week class that would remove stiffness and lead to deep rest.

Spring Beginners' Series 💪 -

Spring Beginners' Series 💪 Dear ,Are you ready to get moving and start feeling better? Yoga is a powerful tool to help you get on track for mental and physical health. If you can get yourself in the door, we will see to it that you have a fun and challenging experience that brings results. I've heard it so many....

3 new Beginners' Series 💪 -

3 new Beginners' Series 💪 Dear ,It's time for action! Yoga is a powerful tool to help you get on track for mental and physical health. If you can get yourself in the door, we will see to it that you have a fun and challenging experience that brings results. At Alcove Yoga we've got 3 new beginners' series stari...

3 new Beginners' Series 💪 -

3 new Beginners' Series 💪 Dear ,If you've been thinking about starting yoga and you want an organized approach that yields real results, Iyengar Yoga is for you. We've got beginners' series staring up soon and we'd love to have you join us. *What you can expect:

New to yoga? January beginner series starts soon -

New to yoga? January beginner series starts soon Don’t delay! Registration is now open for new beginners’ series starting in January. Classes meet once per week on the specified day. with Senior Teacher Pauline Schloesser 🗓️  Wednesdays, 7:30 pm, 10 weeks starting January 7.  🗓️  Saturdays, 8:30 am, 10 weeks, starting January 10. ...