04/24/2026
Hope to see you Friday at our Bikram Yoga Standing Series Workshop! Only a handful of spots available! šš»āŗļø
Urban Fit Yoga - Bikram Hot Yoga, Stretch Yoga Therapy, Barre & Mat Pilates
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Centrally located in Houston. Best Bikram Hot Yoga in Houston, Stretch Yoga Therapy, Vin Yin Yoga, Fusion Yoga.
04/24/2026
04/14/2026
Stretch Yoga Therapy For Athletes & Injury Recovery
Recover ā¢ Prevent ā¢ Perform
Non-Heated & Heated Classes
ā¢ Gentle, yet effective
ā¢ Increases flexibility & range of motion
ā¢ Speeds recovery & reduces injury risk
ā¢ Improves athletic performance
Work Directly With The Creator of The Stretch Yoga Therapy Method
Wayne Campbell developed the Stretch Yoga Therapy Method through years of injury rehabilitation and performance training.
He is a 3-Time USA National Yoga Champion & 2-Time International Yoga Champion. He is also a Licensed Massage Therapist and a Certified Bikram Hot Yoga Teacher.
URBAN FIT YOGA
5702 Feagan Street, Houston, Texas 77007
(832) 236-0134
www.urbanfityoga.com
04/04/2026
01/15/2026
Welcome to Urban Fit Yoga Houston
Tucked away in the heart of Houston, Urban Fit Yoga is a lovely, intimate studio where movement, breath, and community come together. We offer both heated and non-heated yoga classes, Mat Pilates, and deeply relaxing Sound Bath Meditationāsomething for every body and every mood.
Centrally located and just a short walk from Memorial Park, our studio is the perfect place to move, reset, and rechargeāwhether youāre flowing, strengthening, or simply resting.
Come experience a space that feels personal, welcoming, and grounded. Your mat is waiting.
www.urbanfityoga.com
01/13/2026
2026 is a New Year with New Goals and Happy Hips
Our Healthy Hip Mobility & Flexibility Sequence from Wayne Campbellās Stretch Yoga Therapy Method Class at Urban Fit Yoga Houston is designed to help you move better, feel better, and let go of chronic hip tightness and pain.
This year, resolve to hips that are more flexible, more bendable, and more mobileāso your body moves with ease instead of restriction. Strong, open hips support everything you do, on and off the mat.
Make 2026 the year your hips feel free.
www.urbanfityoga.com
01/11/2026
New in 2026: Mat Pilates Classes at Urban Fit Yoga Houston
Starting Monday, January 12th, weāre bringing the burn in all the best ways.
Come lunge, squat, plank, push, sit upāand question your life choices (just a little š
).
Lose weight.
Tone up.
Get strong.
Feel amazing.
Your core will shake, your confidence will soar, and your mat will become your new best friend.
See you on it
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Address
5702 Feagan Street
Houston, TX
77007
Opening Hours
| Monday | 7am - 12:30pm |
| 4:30pm - 8pm | |
| Tuesday | 7am - 12:30pm |
| 4:30pm - 8pm | |
| Wednesday | 7am - 12:30pm |
| 4:30pm - 8pm | |
| Thursday | 7am - 12:30pm |
| 4:30pm - 8pm | |
| Friday | 7am - 12:30pm |
| 4:30pm - 8pm | |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |