08/01/2026
Today, we celebrate 10 years of Urban Fit Yoga Houston.
On August 1, 2016, Urban Fit Yoga opened its doors with one teacher, zero students, and an 850-square-foot studio. We had a vision, a lot of hope, and a belief that movement has the power to transform lives.
Ten years later, we’ve grown into a 4,000-square-foot studio with an amazing team of 10 dedicated teachers. Thousands of students have walked through our doors, and so many have come to call Urban Fit Yoga their second home.
Over the past decade, we’ve had the privilege of witnessing lives transformed through healing, yoga, movement, stillness, and community. We’ve watched people become stronger, healthier, more confident, and more connected—not only to their bodies, but to themselves. Every class has been an opportunity to grow, explore, face challenges, and practice self-acceptance.
For me personally, this journey has included earning National and International Yoga Championship titles and seeing the Stretch Yoga Therapy® Method grow into a recognized therapeutic movement system that continues to help people move with greater freedom and less pain.
None of this would have been possible without our incredible teachers, our staff, and every student who trusted us to be part of their wellness journey. Your support, friendship, and commitment have shaped Urban Fit Yoga into the community it is today.
I am deeply grateful and humbled by these past 10 years, and I’m excited for everything still to come.
Here’s to the next chapter.
With gratitude,
Wayne Campbell
Owner, Urban Fit Yoga Houston
