Valdez Brothers Fitness

Parents, this is your reminder 👟🗣️

We offer kids classes focused on cardio, strength training, and running practice, because building healthy habits starts early❗️

In a world full of screens, it’s so important our children learn the value of movement, discipline, and endurance. These classes are designed to help them grow stronger, more confident, and understand what their bodies are capable of.

We don’t just keep them active,
WE TEACH them the importance of showing up for themselves.

🗓 Kids Classes
Monday & Thursday
⏰ 6:30 PM

Let’s help the next generation build strength from the inside out ‼️

Your body deserves movement.
Your mind deserves discipline.
And the woman you’re becoming deserves consistency.

Stop waiting for motivation. Build habits.

✨ Women’s Class
Tuesday & Thursday at 9 AM
📍 Cypress, TX

We’re also considering opening an early morning women’s class. If you’d be interested, send us a message so we can send you the details!

Let’s get stronger together.

New week.
New goals.
New opportunity to move your body.

No excuses not to get it done — we’ve got something for everyone 💪

✨ Adults Group Training — Monday–Friday at 6:30 PM
✨ Women’s Classes — Tuesday & Thursday at 9 AM
✨ Kids Training — Monday & Thursday at 6:30 PM

Consistency beats motivation every time.
Just show up. We’ll handle the rest.

📍 Cypress, TX
Message us for a FREE trial class and let’s get you started.

If you’ve been thinking about starting… this is your sign.

Join our adult class at 6:30 PM — beginner friendly and welcoming to all fitness levels. No experience needed. Just show up!

Send us a message for a FREE trial class and we’ll get you registered.

📍 Cypress, TX

We’d love to have you.

The woman you want to become? She trains.

Can’t make our morning classes?
Join our afternoon classes Monday–Friday at 6:30 PM, led by one of our lead coaches.

Try our FREE trial class and see what you’re capable of.

📍 Located in Cypress, TX
🏆 Proudly owned by multi-winner CrossFit competitors

Send us a message, let’s get you started today!

✨ Strong Women, Strong Community ✨

The version of you that you’re praying for? She doesn’t skip movement. She prioritizes her health. She wakes up with purpose.

Your everyday routine shapes who you become.
So ask yourself… who do you want to be?

✨ Women’s Cardio Class
⏱️Tuesdays & Thursdays at 9 AM
🌅Early morning class coming soon: 5:30 / 6:00 AM

This is your sign to start. Interested in signing up? Send us a direct message. 🏋🏽‍♀️

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