04/18/2024
been playing with plyo’s 💪🏽
Nessa Collective
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personal training • health coach • group fitness instructor • self proclaimed meal prep expert • PHL
04/05/2024
squats on this beautiful friday 💪🏽
03/21/2024
pullups, you will be mine by 2025 😌
03/20/2024
315 you’re so heavy 😭 but always so appreciative of how far i’ve come 🫶🏽
03/02/2024
i’m moving at the end of this month and would love to see as many people as possible before then! the biggest question i get is “why” and to that i ask why not?! please reach out if you’d like to grab lunch or hang out before i leave! houston here i come 🤠
01/26/2024
the grind doesn’t stop just cuz it’s the weekend, happy friday! 😌
01/22/2024
300 pounds!! you weren’t pretty but i didn’t mind, can’t believe how far i’ve come 🥹
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Houston, TX