🔥 WOULD YOU BE OUR NEXT TRANSFORMATION?
👇 Comment “RESULTS” below and we’ll send you the link to reserve your FREE spot at our Transformation Orientation!
📅 September 5th
⏰ 10:30 AM
📍 Mean Green Gym | Houston
This fall, it’s time to stop talking about the transformation and START LIVING IT. 💪🏾
Our next 12-Week Transformation Challenge officially begins September 7th, and orientation is where we break EVERYTHING down.
✅ How the 12-week challenge is structured
✅ How we execute the program week by week
✅ Training + accountability
✅ Program packages & options
✅ What it takes to create REAL, lasting results
This isn’t just about changing how you look for 12 weeks.
It’s about transforming your lifestyle and building the foundation to keep moving forward long after the challenge is over. 🔥
📲 Know somebody in Houston who needs this? TAG a friend or family member below!
Let’s get to work. 💪🏾🟢
Mean Green Gym
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Check Out Houston’s Most Empowering Gym
🔥 WHO’S NEXT?!
Comment “RESULTS” below 👇🏾 and we’ll send you the link to our FREE Transformation Info Session!
📅 September 5th | 10:30 AM
Ready to make a change? Come hear how our 12-Week Transformation Program works and see if it’s the right fit for you. 💪🏾
MAJOR S/O to Houston Natural Hair & silk press ! 👏🏾🔥
She absolutely KILLED IT! The before & after speaks for itself. Y’all show her some love in the comments! 💚
💬 COMMENT “RESULTS”
📲 SHARE
➕ FOLLOW
🔥 WHO’S NEXT?!
Comment “RESULTS” below 👇🏾 and we’ll send you the link to our FREE Transformation Info Session!
📅 September 5th | 10:30 AM
Ready to make a change? Come hear how our 12-Week Transformation Program works and see if it’s the right fit for you. 💪🏾
MAJOR S/O to Bre ! 👏🏾🔥
She absolutely KILLED IT! The before & after speaks for itself. Y’all show her some love in the comments! 💚
💬 COMMENT “RESULTS”
📲 SHARE
➕ FOLLOW
08/25/2026
🚨 IN-HOUSE COMPETITION | Aug 29th 🚨
This year, our main goal is simple:
CONSISTENCY.
And at Mean Green Gym , you already know—
it’s bigger than workouts…
it’s about COMMUNITY 💪🏽💚
So let’s get to it 👇
Nothing intimidating.
Movements for ALL fitness levels.
📊 HOW IT WORKS 📊
1️⃣ ATTEND & CONTRIBUTE
Every person who shows up to the
🕗 8:00 AM or 9:05 AM class on Saturday, Aug 29th
adds to the total gym score
Each gym will do the workout at their gyms.
➡️ Every rep
➡️ Every calorie
No minimum people. No maximum people.
More people = more points = better chance to win
😈 2️⃣ LOSER HAS CONSEQUENCES 😈
The gym that does NOT win…
GYM MUST MAKE A R&B live song to the other gym and post on IG.
📢 3️⃣ NO EXCUSES 📢
Tag your favorite workout buddy 👇
So we’re all on the same page
Consistency ✅
Accountability ✅
Results ✅
Let’s have some fun with this 💥
FitnessCommunity
We see you avoiding those squats… 👀🤣
Come put those legs to work! 💪🏾🔥
Haven’t tried Mean Green Gym yet?
💚 2 sessions for just $5!
🔗 Link in bio
Come earn it. 🫡
Tomorrow we WORK. 💪🏾💦
Tag somebody below who needs to pull up and EARN IT with you! 👇🏾
Never tried Mean Green Gym?
🔥 2 sessions for just $5
🔗 Hit the link in our bio to get started.
Come earn it. Come get better. 🟢💪🏾
08/12/2026
Comment ⬇️
Be honest… did you work out today? 👀
✅ YES
❌ NOT YET
If it’s “not yet,” we’ve still got time. Reserve your class space ASAP and come get that work in with us.
At Mean Green Gym, the goal is simple: get stronger, get healthier, and stay consistent.
📍 Houston
💪 Strength + Conditioning
🔥 Real coaching. Real accountability. Real results.
Want to see if Mean Green is for you?
Try 2 sessions for just $5.
🔗 Click the link in our bio to get started.
Save this workout for motivation and send it to somebody who still needs to get their workout in today. 😂
WorkoutMotivation
08/06/2026
💚 MEAN GREEN SUPPLY DRIVE 💚
A small act of kindness can make a big difference. We’re collecting essential items for members of our community in need.
📦 We’re collecting:
✔️ Socks
✔️ Underwear
✔️ Deodorant
✔️ Toothpaste
✔️ Lotion
✔️ Female Hygiene Products
✔️ Other Hygiene Essentials
📅 Deadline: August 16
Every donation helps someone feel seen, valued, and cared for. Stop by Mean Green Training and help us make an impact!
Comment “DONATE” if you’re in! 💚
Click here to claim your Sponsored Listing.
Location
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Contact the business
Telephone
Website
Address
2701 Emancipation Avenue
Houston, TX
77004
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |