Yellow Rose Fitness

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Yellow Rose Fitness Welcome to Yellow Rose - Advancing Happy. Helping you live your longest, healthiest, and happiest life.

At Yellow Rose, we pride ourselves not only on providing world-class training, but also in cultivating a motivating, dynamic environment filled with like-minded individuals of all ages and body types. Our team is committed to working hard and achieving lasting fitness goals with incredible workouts, exceptional coaches, and the cleanest facilities around. On top of that, our small class sizes always ensure you get the attention and assistance you need from our team. We love what we do and it shows on the gym floor through our passionate and professional coaches. Come in for a free trial class, make some friends, and get fit!

Let’s gather for food, friends, fun, and SERVICE for our fellow Texas neighbors on November 7th at Yellow Rose!We’ll beg...
10/15/2026

Let’s gather for food, friends, fun, and SERVICE for our fellow Texas neighbors on November 7th at Yellow Rose!

We’ll begin our day creating the packages for the food bank, then have fun with all of our friends. Bring the whole family along for some service and fun! 💛

10/09/2026

Want to get stronger? Welcome home 💛

10/01/2026

👻🧡💪

Happy October, Yellow Rose! Watch out for the ghosts in the building!

09/30/2026

If you’re in need of a new tricep exercise, give this one a go from Coach CJ 💪

And if you’re really in need of accountability, guidance, and structure? Send us a message. We can get you set up with CJ or any of our other amazing trainers 💛🫶

Happy Mama Movement Club - more than a mom’s class. It’s a place where mom’s can show up in any phase of postpartum. Sho...
09/12/2026

Happy Mama Movement Club - more than a mom’s class.

It’s a place where mom’s can show up in any phase of postpartum. Show up with your baby, or don’t. Meet other moms who are in the thick of it just like you! Get a workout that’s programmed to meet you where you are no matter what level of fitness. A safe space where you can start getting back to feeling like yourself again!

This is a very unique program in the heart of Garden Oaks/Oak Forest.

Ready to get back to working out?

09/10/2026

Sometimes that workout can do as much as a therapy session. Don’t believe us? Come find out for yourself!

09/07/2026

Attention all summer baby moms! If you’re ready to get back into the swing of things sign up for our fall Happy Mama Movement Club is officially open!

This program will run from October 5th to November 13th!

You will meet three times a week: M/W/F at 8:45am!

Interested in signing up? Click the link in bio or DM us with questions!

Project Flex is where effort meets results. Lift heavy, build muscle, get toned. Every Tuesday & Thursday at 11am with C...
09/05/2026

Project Flex is where effort meets results.

Lift heavy, build muscle, get toned.

Every Tuesday & Thursday at 11am with Coach CJ Mannion

Address

3514 W T. C. Jester Boulevard
Houston, TX
77018

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 5:30pm
Saturday 8:30am - 10:30pm

Telephone

+18329150456

Website

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