Yogaleena Yoga Studio & Boutique

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October Newsletter from Yogaleena A few weeks ago, my childhood bestie who still lives in Chile texted me to share that she’d be spending a few days in Orlando with her family in September. The last time I saw her was at least 3 years ago, and considering we both have little kids, there is still a pandemic going on, and that we ha...

https://mailchi.mp/1d9308884117/july-newsletter-from-yogaleena

July Newsletter from Yogaleena! Hi friends, welcome to July! The boys and I recently returned from a lovely 2 weeks visiting my parents and sisters in Philadelphia. As always, saying goodbye was bittersweet - I hate not being a short car drive away from any of them, but I really, really love sleeping in my own bed! In any case...

https://mailchi.mp/6b3212142444/april-newsletter-from-yogaleena-5426863

May Newsletter from Yogaleena Hi friends, welcome to May! This month, our yoga teacher trainees are completing their last requirements before graduation. Over the past 12 weeks, they have studied the physical anatomy and energetic qualities of a wide range of yoga poses, learned about intentional sequencing and structuring wel...

https://mailchi.mp/dc2d979f9342/mid-month-musings-a-short-flowy-practice

Mid-Month Musings & a Short Flowy Practice! Aside from the fact that the words cohort, group, hive, pack, or flock didn't seem quite right, I landed on Yoga Pods for our new offering because this particular term has special meaning for me. For as long as I can remember, my sisters and I have considered ourselves 3 peas in a pod, and even...

Need a mid-morning reset? Our new 30 min virtual meditation class is the perfect way to release tension and stress, regain focus and clarity, and boost productivity for the rest of the day. No change of clothes or special props required, just click the link and experience the renewing magic of intentional rest.

Tuesdays 10:30-11am
Led by mindfulness goddess

March Newsletter from Yogaleena is out today:)

March Newsletter from Yogaleena! Hi friends, welcome to March. Spring is right around the corner, but it seems that my backyard missed the memo. Everywhere I look, I see ugly brown grass, wilted succulents, dry Birds of Paradise, and bloom-less Bougainvillea.  

So proud of this beauty for completing our 200-hr yoga teacher training and all requirements to graduate! is not only a talented teacher of yoga, but also an inspiring poet and beautiful human. We can’t wait to see all the places you’ll go, dear Paige!

Our next 200-hour teacher training kicks off January 2021. Check out our website for details, and join us on our next adventure. 💕

Happy Halloween 🎃

Honored to lead a heart-opening yoga class to support MetaVivor, an organization dedicated to eradicating metastatic breast cancer. Together with the organizers of this event, we sold over 75 tickets! During these crazy times, I’m so grateful for the opportunity to feel the power of community. We are in all of this together💕

Life, and it’s inherent challenges, can seem really daunting if we feel like we’re on this journey all alone. Surrounding yourself with an intimate community of like-hearted and open-minded people who are navigating the same choppy waters can be so nurturing and healing. Yoga teaches us that although our paths are unique, they are not separate.

Our Yogaleena School offerings are all about creating a safe space for students to feel like they belong, like they don’t have to do this thing called life all alone. We teach you the tools and philosophies that can change your perspective, and offer you the opportunity to build connections that nourish you along the way.

Our 200-hour Teacher Training and Immersion & Mentorship programa kick off January 2021. Join us 💕

Bella says GO VOTE!

I’m thrilled to be leading a virtual flow next Saturday, 9:30am to support MetaVivor, an outstanding organization dedicated to eradicating metastatic disease.

This opportunity was brought to me by one of my students, who along with her sister, organize a wellness event every year in memory of their young cousin who lost her battle with breast cancer.

This cause is close and dear to my heart as my own beautiful cousin was diagnosed with breast cancer last year. Since our studio is close to the Houston Med center, I’ve also had the privilege of working with so many strong women fighting this disease and their incredible families supporting them every step of the way.

Let’s come together, in (virtual) body and heart, to end this life-threatening disease.

Please register through the Eventbrite link listed on our website.

Tickets are only $15 - see you on the mat!