sphere

sphere

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sphere is a soccer-inspired fitness concept designed by major league soccer player michael chabala.

we focus on the quality of play instead of minutes on the field, connecting people rather than passes, and doing more with a ball than just scoring goals.

05/28/2026

first kick ⚽️

join us june 6 at alief neighborhood park for a free morning packed with sphere mini, sphere tournament, sphere open play, fitness activities, music, local vendors, and special guests

📍
⏰ 9am–1pm
🔗 RSVP by clicking link in bio

Photos from sphere's post 05/16/2026

26 days til we kickoff across the country ⚽️

head over to our map [link in bio] to find a place to play. we will be lacing up across the country helping people connect not compete during the 🌎 🏆

Photos from sphere's post 05/09/2026

creating a future where everyone wins 🌎⚽️

Photos from sphere's post 05/07/2026

may 🔎

may the force be with you this month! we have an exciting lineup planned as we close out this spring season and get ready for our attack. stay connected to see where your club is kicking it

🍻 may 7 - first thursday nshh (no shower happy hour)
🔍 may 17 - scavenger hunt (community day)
🇺🇸 may 25 - memorial day weekend
🙏🏽 may 31 - soleful sunday (last sunday)
🏃‍♂️ 46 miles in may challenge

05/04/2026

what goal are you shooing for this week ⚽️

Photos from sphere's post 04/29/2026

connecting the 🌎 one pass at a time

Photos from sphere's post 04/27/2026

46 days to get ready to play

i hope you’ve been enjoying the build up to the biggest summer in soccer.

as the world gets ready for the world cup, we wanted to create something for everyone to play a great game.

the pros are preparing for the tournament. now it’s our turn.

this summer, we’re launching the sphere 1746 challenge — a 17 or 46 day warm up to get you moving, training, and back on the ball.

get yourself ready for the summer.

choose your challenge:
17 days if you need the quick spark.
46 days if you’re ready to build the habit.

we’ll guide you with simple coaching tips, workouts, and daily ways to connect through the game.

this isn’t about being a pro.
it’s about getting back in the game.

find a teammate, hold each other accountable, and don’t forget to tag us in your play.

join our channel for your 17 or 46 day workout.

see you on the pitch 🫡

Photos from sphere's post 12/01/2025

finish strong ⚡️ 12.1.25

tomorrow we kick off 17 days to close out the season — lock in and join us as we play ’til the final whistle 🫡

this challenge is for you. adjust your game plan, tighten your focus, and finish this season strong

Photos from sphere's post 11/26/2025

thank you 🙏🏽

we’re grateful for every sole who has helped move our sphere forward this season. to our captains leading the play in their cities, and to the teammates who show up with heart — supporting, connecting, and lifting each other — this community exists because of you.

as we slow down to play in the present and practice gratitude, we’re reminded why we started: to bring people closer, to create spaces where everyone feels welcome, and to connect the world one pass at a time. the energy, atmosphere, and experiences you create together are what make this movement special — not the workouts, but the people.

wherever you’re kicking it, happy thanksgiving — let’s finish strong together ⚡️

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Location

Address


1739 Bingle Road
Houston, TX
77055

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 8pm
Wednesday 6am - 11pm
Thursday 6am - 8pm
Friday 6am - 12pm
Saturday 8am - 12pm
Sunday 9am - 12pm