Yoga EADO - East Downtown Houston

Which is your favorite pose?
Comment below and let us know!

Which pose do you like the most?

5 yoga poses to lose weight easily and quickly Time to asana your way through life.

Really great article from NPR.

http://www.npr.org/sections/ed/2017/06/02/527570310/the-role-of-yoga-in-healing-trauma

The Role Of Yoga In Healing Trauma So-called 'trauma-aware yoga' has mind and body benefits, says Georgetown research.

Our only evening class tonight will be 7:30p with Leslie! Bring your holiday glow and join us for a nice basic flow ❤️❤️

In observance of the Christmas holiday we will have the following weekend schedule:

Friday 10am only
Saturday and Sunday closed

Merry Christmas and Happy Holidays to all!

We have some BIG news that we are excited to share! Yoga EaDo is changing to The EaDo Studio(s)!

Over the past two years Yoga EaDo has offered a myriad of programs and classes, all with the ultimate goal of offering a space where people from all walks of life can find peace. But like all great things, the time has come to reasses our role in the greater community. Yoga EaDo has been a pioneer in East Downtown and now that the EaDo community as a whole has grown, innovated, and developed it is time for us to change too!

Beginning January 1st, 2017 Yoga EaDo will no longer function primarily as a studio offering regular classes but instead will move forwards as a space made available to the LARGER community. We will continue to host yoga events and clinics, immersions, and select community events. By making this change we will also be available for entrepeneurs, instructors, and community leaders to use this space to bring even more life and light into our community.

While the studio and it's structure will look different in the months, and years to come, we hope you continue to take advantage of the services we'll offer and the events we host.

To our wonderful team of instructors, fantastic and loyal Yoga EaDo members, and to the EaDo community as a whole, THANK YOU!

We invite you in to use this space as your open canvas to be creative and host events that continue to impact our community and the world!

If you have an event you would like to host at the EaDo Studio(s) let us know! Email us at [email protected]!

Namaste,

Yoga EaDo

Family in town for Thanksgiving? First class is FREE, so why not bring them with you?!

Regularly scheduled classes :: TONIGHT, SATURDAY & SUNDAY :: Grateful Flow & Fun Run TOMORROW (THANKSGIVING!!) ::
10am EaDo Flow & 6:30pm Yin Yoga on FRIDAY ::

Don't worry, the turkey pose will not be in the Grateful Flow, but you should be!

Join us to create space, goodwill, and good karma. Join us for the Flow, the Run, or both and bring some non-perishables to donate to the Houston Food Bank to share the Thanksgiving spirit with someone less fortunate.
$25 for both, $15 for one event.

https://crossfiteado.frontdeskhq.com/courses/120836

Practice an attitude of gratitude and bring some food for those less fortunate as we build toward our Grateful Flow and Fun Run on Thanksgiving Day.

Join us tonight with classes starting at 5:30!

Join us this Friday at 7p for food, friends, fun, and laughter! Bring your signature dish, or pick something up from the grocery store

Want to do all of the above but with wine instead of food? Come this Wednesday for Wine Wednesday and being a bottle to share.