FitBreak's HIIT full-body workout combines Hip-Hop dance and fitness exercises to give you stunning
8/18 🗓️
Join us for a smoothie session after the workout!
Replenish with us, kick back and relax!
Xica Whole Fruit Aguas, Smoothies & Bowls
2 option: Join us onsite or Step of the Day!
We’re here every Tuesday at 6:30pm | 📍 Market Square Park
We’re calling you out to our session tonight! But we also got you covered if you can’t make it 🔥
We’re here every Tuesday at 6:30pm |📍Market Square Park
It’s all about movement! Join us this Friday with sphere for our 15 min HipHop Dance Fitness HIIT workout. All levels are welcome ✨
Arrive at 7:30pm for a 7:45pm sharp start time.
Soccer, dance, and music. See you all there!
Our online Fitness Certification Program is officially open! Designed for instructors looking to bring Hip-Hop dance fitness into their classes, this program covers our foundations, including class structure, coaching techniques, music/energy, and access to our movement library.
The 1st deadline to complete the online course is May 30th. The full demo and teach-back will also take place on the morning of May 30th at our selected Houston park location. Passing the teach-back is required to receive your official training certificate.
Start now, and we’ll see you on May 30th!
Registration link in bio.
⭐️ FitBreakworkout.com [Online Workout Tab]
POV: You finally find a workout that actually feels fun 👀
We outside every Tuesday, session begins 6:30pm
Location: 📍 Market Square Park
No more checking your watch mid-burpee 💪
Our brand new HIIT Music Mix Vol 1 comes with timers built right in.
📲
Just press play and let the music guide your intervals 🎵
11/18/2025
Progress isn’t instant.
Champions are built one day at a time.
We’re back at HQ! Come get active with us! This isn’t your typical workout. It’s community, creative movement, and music all in one experience. Join us this Saturday 11/8/25 at DAWA HQ
📍916 Springdale Rd Bld 4, Ste 109, Austin, TX 78702
11/04/2025
Comfort zone? Nah, only gains here.