FitBreak Workout

Call Directions Website Contact the business

FitBreak Workout FitBreak's HIIT full-body workout combines Hip-Hop dance and fitness exercises to give you stunning

08/15/2026

8/18 🗓️

Join us for a smoothie session after the workout!

Replenish with us, kick back and relax!

Xica Whole Fruit Aguas, Smoothies & Bowls

08/04/2026

2 option: Join us onsite or Step of the Day!

We’re here every Tuesday at 6:30pm | 📍 Market Square Park

07/28/2026

We’re calling you out to our session tonight! But we also got you covered if you can’t make it 🔥

We’re here every Tuesday at 6:30pm |📍Market Square Park

07/14/2026

It’s all about movement! Join us this Friday with sphere for our 15 min HipHop Dance Fitness HIIT workout. All levels are welcome ✨

Arrive at 7:30pm for a 7:45pm sharp start time.

Soccer, dance, and music. See you all there!

05/14/2026

Our online Fitness Certification Program is officially open! Designed for instructors looking to bring Hip-Hop dance fitness into their classes, this program covers our foundations, including class structure, coaching techniques, music/energy, and access to our movement library.

The 1st deadline to complete the online course is May 30th. The full demo and teach-back will also take place on the morning of May 30th at our selected Houston park location. Passing the teach-back is required to receive your official training certificate.

Start now, and we’ll see you on May 30th!

Registration link in bio.
⭐️ FitBreakworkout.com [Online Workout Tab]

03/05/2026

POV: You finally find a workout that actually feels fun 👀

We outside every Tuesday, session begins 6:30pm

Location: 📍 Market Square Park

02/16/2026

No more checking your watch mid-burpee 💪
Our brand new HIIT Music Mix Vol 1 comes with timers built right in.
📲
Just press play and let the music guide your intervals 🎵

Progress isn’t instant. Champions are built one day at a time.
11/18/2025

Progress isn’t instant.
Champions are built one day at a time.

11/07/2025

We’re back at HQ! Come get active with us! This isn’t your typical workout. It’s community, creative movement, and music all in one experience. Join us this Saturday 11/8/25 at DAWA HQ

📍916 Springdale Rd Bld 4, Ste 109, Austin, TX 78702

Comfort zone? Nah, only gains here.
11/04/2025

Comfort zone? Nah, only gains here.

Address

5201 Mitchelldale Street Suite 9a-7
Houston, TX
77092

Telephone

+12817010925

Website

Alerts

Be the first to know and let us send you an email when FitBreak Workout posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FitBreak Workout:

Shortcuts

Share

Category