Thriver

Last year, and worked together to collect gifts for The Lellow Foundation’s annual Holiday Drive.

We are at it again!

This drive is to benefit families of children with special needs. The Lellow Foundation plans to help make Christmas special for over 30 families this year!

The easiest way to donate is to visit the Amazon Wishlist set up by Lellow that includes specific items needed. Items can be shipped directly to them or brought by the gym where I will deliver them during the first week of December.

https://www.amazon.com/hz/wishlist/ls/156I1H4FRD5VQ?ref_=wl_share

For more information about The Lellow Foundation, visit thelellowfoundation.org.

Let’s help make this Christmas extra special!

Fun interview with Canvas Rebel! Thanks for sharing Thriver’s story!

https://canvasrebel.com/meet-kayla-lawson/

A little sibling rivalry can go a long way to motivate a fun workout on a hot summer night!

We love the enthusiasm our athletes bring to group each week!

“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.” Hippocrates

Hurdle steps are a great way to work in balance and coordination.

It’s fun to give our athletes a challenge and watch them crush it!! 👊

Throwing it back to all of the smiling faces on our virtual group sessions.

We’re thrilled to be back together in person, but love the flexibility of switching to virtual whenever there is a weather concern or other need! ⛈