Tejas Yoga

Let it snow! To accommodate our freeze front 6’30am class today (Wednesday 17th) is cancelled. Normal schedule will resume at 9’30am. However, though we love seeing you, safety first and foremost. Be careful out on the roads, and if you are unsure stay home and enjoy a nice mug of hot chocolate ☕️☺️

Hope everyone is safe and dry today!

Happy Halloween from these amazing Ashtangis doing their flow at Tejas!! We're hosting monthly lead ashtanga flows (with a twist). Make sure you don't miss out on our next one on the 19th of November!!

Lesson planning and getting pumped for our Halloween flow tomorrow!!!! Steff and Wenting can't wait to see y'all at 7:30pm tomorrow for our spooky version of the primary series.

Don't forget! This Thursday 10/19 at Tejas, the teacher trainees will be doing their monthly Ashtanga (75 min) flow starting at 7:30pm. This new moon flow will have a fun Halloween twist to it, so come dressed to scare and sweat!

**Donation based flow
***Bring your own towel, water, and mat

We raised over $200 from the charity flow last night! This donation will go towards the Houston Food Bank, Pets Alive, and Hurricane Relief Fund - Thank you all so much for showing up, sweating, and flowing with us. Keep a lookout for the next event and visit us soon at Tejas!!!

To continue with the donations, this link will be active until the end of the month:

https://www.gofundme.com/ilovehouston

Namaste,

Steff & Wenting

Fellow Ashtangis, we are stoked to be leading a flow with ya'll next Tuesday!!! Can't wait to see everyone and be prepared to sweat 🙂. This 75mins flow will have modifications so feel free to bring friends that have never done ashtanga before. We'll make it inviting and fun, which is always the most important part of trying anything new.

Last month's Lunar Eclipse Flow was just pure magic. This was our first time doing a condensed led version of the primary series and it was a huge success! Thank you all for coming out and flowing with us!! Stay tuned for our next event.

37 weeks!

Instagram photo by @tejasyogahouston • Jun 21, 2016 at 1:15pm UTC See this Instagram photo by • 17 likes

Mysore-style yoga: one-to-one practice in a group setting Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a personalised approach without the cost of a private lesson. Geraldine Beirne explains