Prospect United Houston

Simple bullpen concept but so big. We can also use this in the game. 0-0, pick the corner, you hit and go 0-1, pick it again. You get 0-2, go a ball off the plate. You miss 0-0 and go down 1-0, come in off the corner to that outer third. You miss again and go down 2-0, get a little closer to the middle and so on. Your bullpen must have a purpose that makes sense. This is easy and can be take into the game.

“Vision .400”… THINK BOX, PLAY BOX, DECISION LINE. Steps to becoming a .400 hitter. Think correctly before getting into the box, adjust accordingly as the at-bat progresses…cross the line…COMPETE and REACT!! Players- try it…Parents- show and remind your sons!

Pitchers threw strikes, we made routine plays, we crushed baseballs… most importantly we played hard all day! 11U Fish- great 2nd tourney. 3-0 on the day, 4-1 on the weekend 🔥🔥

4-5 with 3 home runs and a double on the first two games of the season. Have a day Colton!

A new high school baseball season is back! Much love to and for keeping us with them as their season begins! Good luck to all of our HS guys this season!

We fail as coaches not talking about bunting. Coaches don’t want to “waste” time on it or don’t know how to teach it. Bunting is all technique and feel. The right technique alone can make you a great bunter. The young players need to know why they bunt and how to do it.
1.) Square early
2.) Get to the front of the box
3.) Hands go up the bat
4.) Barrel at 2 o’clock
5.) Wide base, get down in the strike zone
6.) BUNT STRIKES

Baseball season is back!! No rust here from 11U Fish- Kam Moore. Welcome to the org 🔥🔥

Welcome to the 90 club Hunter Brown 🔥

Off Season Arm Strengthening Program: 3x/ week- long toss, 10 let it eat throws from deep SS, CF to home or Catchers to second, 3 rounds of extensive band routine

Warmup (3 rounds):

15 KCal fan bike
20 total pushup to pike pushup
400 m row
50 KB feet up and over
50 double unders (jump rope)

Workout:

Backward lunge 5x10
Renegade row 5x10
Alt. Chest Press 4x8
Curl 4x8
Box step ups 4x8
Pull-ups 4x8