Timberline Fitness Studio

OF COURSE WE ARE OPEN! What a great day to get warm with a workout. Time to be Htown Strong 💪

Timberline Fitness Studio

MyZone Heartrate Straps, an incredible motivational tool.

Special Heart Rate Straps that provide MEGAmotivation for Cardio! Every day of cardio is a challenge. MyZone gamifies exercise and creates community with users all over the world!

Join us for Foam Rolling and Stretching at 10:00 am on Mondays! It’s the perfect recovery tool, post-workout or on a recovery day. Carve out this time to get it done and learn how to take care of yourself between sessions. Magically, the camaraderie makes it less painful!👍👊

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Just watching the rain roll in!

Reopened Gyms Aren’t Spreading COVID-19, IHRSA Tells Governors A letter promoting the safety and importance of health clubs, signed by 61 U.S. health club executives, was sent by IHRSA to governors of all 50 states, urging the governors to consider data when making their decisions about essential businesses and shutdowns.

So far so good, but staying diligent is key. As a community we have successfully kept this virus out of the gym one month after reopening. Thank you all for your commitment to cleanliness and respect for the personal space of others.

-Timberline Staff

In preparation of May 18th, Timberline will be taking several steps to provide a safe workout environment. Exer-Tech has disinfected our entire facility . . .

Glute Machine Spray Timberline Fitness Studio has had its entire facility sprayed with PURTABS disinfectant. PURTABS is a sustainable, solid tablet form of Sodium Triclosene, Na...

Did you know?

Rowing not only offers a full-body workout, but also enhances the cardio-respiratory system, helps the heart, and reduces stress.

Pi·la·tes

Ever wondered where the word came from? The system of exercises was developed by Joseph Pilates in the early 1900s. It targets the deep muscles of the abdomen and spine to strength the body from its core.

We fuse traditional Pilates principles with contemporary thinking about spinal rehabilitation and performance enhancement to provide modern exercises in a relaxing atmosphere.

The Curve. Some people love it, a lot of people love to hate it…for good reason. Find out for yourself.

You are the motor on this completely manual treadmill. The good news: you burn up to 30% more calories than any other treadmill.