02/26/2026
PERFORMANCE FOCUSED TRAINING!
(Next Level - We Get Results!)
Our Speed and Agility Training Program focuses on mastering
fundamental movements, coordination, body control, and proper
running mechanics in a fun, positive environment.
Building a solid base for future athletic success!
INDIVIDUAL
SPEED & AGILITY
TRAINING PROGRAM!
Our expert coaches have used proven methods for over 21 years to improve quickness, balance, body control, coordination, flexibility and overall athleticism, reducing the risk of injury and boosting confidence in every child!
*FOR ATHLETES OF ALL SPORTS
*8 WEEK TRAINING PROGRAM
*2x week // male & female athletes
Spring Branch Middle School
1000 Piney Point Rd.
Houston, Tx 77024
INDIVIDUAL SPEED TRAINING PROGRAMS for Youth!
MONDAY - FRIDAY
5PM - 8PM
(contact us for availability)
[email protected]
You can also contact us at:
[email protected] // 832-894-1684
to register for Team, Group, Individual Training or for any additional information.
02/25/2026
“Effort without direction is wasted time.”
A ton of athletes don’t lack work ethic.
They lack structure.
Random drills.
Random workouts.
No consistency.
No feedback.
That’s not training.
Success comes from:
• A clear goal
• A system
• Coaching
• Accountability
Hard work works when it’s pointed in the right direction.
sign up for direction at gcftraining.com
12/10/2025
2026 WINTER SPEED & AGILITY TRAINING PROGRAM!
This program focuses on running form, plyometrics, resistance training, acceleration training, overspeed training and power development. This training is a collegiate/professional level training program for ALL athletes, of All sports!
Dates:
JANUARY 10 - MARCH 7, 2026
8 - Week Program // Ages 10 - 18
@ Spring Branch Middle School
SATURDAY 10AM // WEDNESDAY 4PM
Click Link for Details:
https://www.gcftraining.com/news.html
REGISTER @
https://www.gcftraining.com/registration.html
You can also contact us at:
[email protected] or
832-894-1684 to register or for any additional information.
11/14/2025
2026
WINTER SPEED & AGIILTY TRAINING PROGRAM!
JANUARY 10 - MARCH 7TH
Click Link for Details:
https://www.gcftraining.com/news.html
09/10/2025
"Sometime you will have to take a position...that is unpopular to those around you..."
09/05/2025
How BIG are your Dreams....? How much Adversity are you willing to fight through to accomplish your Goals...?
" 'They' told me 28 years ago my dreams was too big...no-thing is impossible...."
KEYS OF SUCCESS.
-Commitment
-Trust
-FAITH
-Attitude
-NEVER QUIT...
GAMES OF CHAMPION FITNESS
"The Mindset of a Champion...."
www.GCFTRAINING.com
07/22/2025
Special Guest Speaker!
Check out this AMAZING Message...
6-29-25. YOLANDA ADAMS - Fearless Faith: Standing Firm in God's Promises
In this powerful message, we're reminded of the incredible strength that comes from standing firm in our faith, even in the face of fear and uncertainty. The...