04/11/2023
t-shirt designs for the maui yoga retreat! next sunday four special humans will be traveling to maui to join me for a week ashtanga yoga, self-discovery and relaxation. this includes daily practice, mysore style and led, philosophy, living the eight limbs, as well as daily excursions, good food and breath taking beaches. i am so honored to be hosting this and holding space for those joining me. this will be an annual trip and i look forward to more of you joining me next year!
04/10/2023
had a dream last night about teaching yoga and was reminded that i am teaching to serve others. i am teaching to help heal those who didn’t think healing was possible. to strengthen those who are ready to give up. to empower those who want more.
i am always happy when i get a chance to share this practice and work on my craft. we practice and grow together 💗
see you soon! dm for guest pass! i have one for each class.
last classes before i leave for maui are tomorrow! 6am flow, 10:30am flow and my NEW PERMANENT CLASS 1:15pm rocket 🚀 . all classes are at BSY fannin 🤗
04/05/2023
join me this evening for a beginners flow at 7:30pm and a candlelight flow at 9pm. feeling like i wanna teach something spicy in the 9pm. comeeee thrroouuughhhh
04/03/2023
come practice with me before i leave for maui 🤗
majority of classes except the saturday yoga in the park with will be held at .
there is no better time than now to start your yoga practice or try it for the first time. i can’t promise it will be easy but i can promise that you’ll leave feeling 10x better than you came.
dm me for guest passes!
love you! see you on the mat 🙏🏼
03/31/2023
ready for maui 💗
there is still one more spot with your name on it for my maui yoga adventure! there will be a total of four of us which i feel is the perfect size. together we will meditate, practice yoga, explore maui, relax on the beaches, eat great food, learn about the eight limbs of yoga and how to implement them into our lives and connect with like minded individuals.
excited is not enough describe how i feel.
find more information at jnaebless.com
03/29/2023
guess who’s teaching at the this weekend?!? 🤗
join me on the sky lawn this saturday 11am at for an hour of yoga and community.
super excited to be teaching and representing
see you there! be sure to arrive early to find parking to get your spot! there will be 100s of people showing up and i want you to be one of them 💗
03/28/2023
big congrats to my friend for completing her 200hr yoga teacher training 🤗. i’m super excited for you and can’t wait to see all the things you do beyond this. i know whatever it is, it is going to be transformational ✨. grateful to be in your corner and to share this love with you 💗
04/11/2023
04/06/2023
04/03/2023
03/31/2023
03/29/2023
03/28/2023