Team Hoger Welcome to Hoger Mixed Martial Arts! Proven Training Methods. Real Results. Throw away the BowFlex® collecting dust in your garage. Train with the Best.
Hoger MMA is Houston's premier gym and training center for mixed martial arts MMA) - Boxing, Muay Thai kickboxing, & Jiu-Jitsu. Whether you're looking to shed those extra pounds, or train for your next cage fight, our world-class trainers can help you get into the BEST shape of your life! Quit cheating at 24 Hour Fitness®. Hoger MMA offers results-driven classes proven as some of the most effectiv
12/12/2021
Whoa!
5 Times Devin Haney Showed Genius Ability! Devin Haney is a superstar on the rise. First, we look at how Haney made his way to becoming a WBC world champion. Here we break down the bank to the elite l...
Wow.
08/27/2014
Can Dillshaw do it again?
http://m.ufc.com/media/ufc-177-embedded-series-episode-1?utm_campaign=UFC+177&utm_source=15600&utm_medium=Facebook%3A+UFC&
UFC 177 Embedded: Vlog Series - Episode 1 - Ultimate Fighting Championship-Mobile T.J. Dillashaw and Renan Barao prepare in different ways for their highly-anticipated title rematch. Dillashaw's fight week begins with news of major shakeup, and Barao uses low-tech training techn...
08/26/2014
She did.....in the Olympics.
Rousey Slams Haters Who Want Her To Grapple: Pay Me Like The UFC Does Ronda Rousey had said that she can beat any female grappler our there in gi or no-gi BJJ. That statement sparked some controversy, which was then followed
08/26/2014
Finish this quote with at Hoger MMA.
Non stop!
08/02/2014
Congrats to my guys Justin La an Mike Men who passed the test and are ranked.
Coach Hoger
07/30/2014
I am amped!!!!
http://m.mixedmartialarts.com/mma-news/446311/Nick-Diaz-vs-Anderson-Silva-on-Jan-31/
Nick Diaz vs. Anderson Silva on Jan 31 - Mixed Martial Arts News UFC president Dana White announced on SportsCenter that Anderson Silva will make his return vs. Nick Diaz at UFC 183 on Jan 31, 2015.
07/28/2014
Mixed Martial Arts at work.
https://m.facebook.com/story.php?story_fbid=10203517301724536&id=1573960453
It Only Takes 4 Seconds For These Wannabe Thieves To Realize They Picked The Wrong Gas Station... A "feel-good story" - for everyone but the bad guys.
07/26/2014
Read this and then I look forward to seeing you guys in training:)
http://blog.gameness.com/5-reasons-why-bjj-is-so-addictive
5 Reasons Why BJJ Is So Addictive A few reasons why everyone gets so addicted to BJJ