L.A.B Work & Fitness

Shenese’s Story

WELCOME! I’m the founder of L.A.B. Work & Fitness (Life After Bariatrics) and a passionate Bariatric Lifestyle Coach. I provide support (groups & one on one, bariatric life coaching, fitness coaching).

Member/Affiliations/Certifications: ACSM, NASM, and Obesity Action Coalition, Bariatric Wisdom, Bariatric Support Centers International

Why choose me? I've lived and experienced the weight loss battles, had the surgery, and successfully maintained the weight loss (110+ lbs)...bottom line is, I practice what I teach!

Maximize the outcome of your surgical weight loss decision. Don't have regrets because you neglected to put in the work to see a more fit YOU! Let me help you get the best return on the investment you started! A strong, toned, and healthy body STARTS with the right mind set and transitions with getting active!

L.A.B. Work & Fitness is bridging the gap between weight loss surgery, fitness, and maintenance! Accountability and navigating the “Mind Fields” is key. Let’s be L.A.B. Partners!