Savage MMA & Fitness LLC

Savage MMA
More than a gym — a fight family. Learn technique. Build power. Grow confidence.
💥 DM “JOIN” or click the link in our bio → let’s get you in the mix!

PERSONAL TRAINING:
Certified Personal Trainers work one-on-one with clients or in small groups to help them reach their fitness goals. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments, designing fitness plans that are specific to the individual’s needs and wants. They

even educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.
-By Appointment. KIDS’ BRAZILIAN JU-JITSU:
This program is designed for children ages 6 and up. Ju-jitsu is a martial art, combat sport and self defense system that focuses on grappling and ground fighting. It promotes the concept that using proper technique, leverage and then applying joint-locks and chokeholds to defeat an opponent.
-Monday, Tuesday, Friday 5:30-6:30 pm

STRENGTH AND CONDITIONING:
Strength and Conditioning is the physical and physiological development of individuals. This training is designed for helping individuals to become faster, stronger and more flexible as well as increasing their skill and knowledge of physiology and chemistry so they can perform better and remain injury free.
-Monday through Friday 5:30-6:30 pm

NO GI JU-JITSU:
Jiu-jitsu is a martial art, combat sport and a self defense system that focuses on grappling and ground fighting. It promotes the concept that using proper technique, leverage and then applying join-lock and chokeholds will defeat the opponent.
-Monday, Tuesday, Friday 6:30-7:30 pm

MIXED MARTIAL ARTS:
MMA is a program that allows the use of both striking and grappling techniques, both standing up and on the ground. While attending this program you will get in shape, learn many of the best Martial Arts techniques like Joint Manipulation, Striking, Pressure Points, Grappling and more. This is also a great program for police and military to get involved with. This class requires no previous experience -- anyone is welcome!
-Monday through Thursday 6:30-7:30 pm
-Saturday 9-11 am

SPORTS PERFORMANCE:
Athletic Conditioning challenges youth and adult athletes to train for their sport(s) at a high level of athleticism. Athletic Conditioning increases overall sports performance and reduces injury risks. This is done by unique, innovative systems of training specifically targeted to improve individual speed, strength, power, agility, reaction, movement mechanics, dynamic balance, nutrition and recovery. Each session uses sequences of drills and exercises that are sport-specific to combine the science and application necessary to improve sport performance.
-By Appointment.

12/02/2025

🥋 FIGHT IQ: The Real Advantage Most Fighters Overlook

💬 Question for the fighters:
What part of your fight IQ are you working on right now — timing, distance, angles, or reading reactions?
Drop it below 👇

Everyone trains. Everyone hits pads. Everyone learns combos.

But here’s the uncomfortable truth:
Most fighters lose because they don’t understand what’s happening in front of them.
Technique isn’t just what you throw — it’s when, why, and how you throw it.

Want the real advantage in a bout? It’s not power. It’s not speed.
It’s not even cardio.
👉 It’s Fight IQ.
The ability to read your opponent… Manipulate tempo… Control distance… And force mistakes they don’t even realize they’re making!

Olympic champ Gable Steveson scores brutal 24-second knockout in second pro fight

11/25/2025

🥇 Olympic Gold… AND a 24-Second KO?!

https://www.mmafighting.com/latest-news/458302/olympic-champ-gable-steveson-scores-brutal-24-second-knockout-in-second-pro-fight

If you missed it — Gable Steveson just proved he’s not here to play. In his second pro fight, the Olympic champ walked in… and dropped a BRUTAL 24-second knockout that had the MMA world losing its mind.
It also reminds us of one thing:
When your fundamentals are solid, everything else becomes lethal!

At Savage MMA & Fitness, that’s exactly how we train —
✔️ Strong base
✔️ Clean technique
✔️ Real pressure
✔️ Real results
Whether you’re chasing competition… or just trying to become the best version of YOU — the journey starts the same way Gable’s did:
Learn the basics. Master the grind. Become a problem.
💬 What did you think of that KO?
Drop your reaction below 👇
🥇💥🤯

Olympic champ Gable Steveson scores brutal 24-second knockout in second pro fight Gable Steveson remained undefeated and took another step towards his ultimate goal of joining the UFC

UFC cuts Isaac Dulgarian after sketchy loss as accusations of fight fixing heat up

11/03/2025

Isaac Dulgarian has been released following a sketchy loss at UFC Vegas 110 that followed some even sketchier betting line movement.

How do we feel about this one?!
Sketchy loss or legit?
Did you see that betting line movement?
Drop your take ⬇️

https://www.mmamania.com/ufc-news/400533/ufc-cuts-isaac-dulgarian-after-sketchy-loss-as-accusations-of-fight-fixing-heat-up

UFC cuts Isaac Dulgarian after sketchy loss as accusations of fight fixing heat up Isaac Dulgarian has been released after a ton of money came in on him to lose in the first round … which is exactly what happened.

10/20/2025

Always remember the 5 P's! Proper Preparation Prevents Poor Performance.

No filters. No gimmicks. Just real training, real grind, and real people leveling up every single day. Whether you’re chasing fitness, confidence, or competition — this is where it starts.

💪 Beginner? Perfect.
🔥 Experienced? Let’s push your limits.
Join the Savage family and find out what you’re made of.

Click the link in our bio to learn more about how YOU can become a member today!