Food is fuel, Fuel is Macros

Come in and share your healthy recipes. Include the macros and how to make it & post a pic. Have Fun! I've always been active but not necessarily healthy.

I'm in my 50's and fortunate to have the time to focus on my health. I've bought several workout programs but never really followed the food part. This time I am and WOW! what a difference. I'm so pumped and motivated, I need to share this with as many people as possible. Who knew loosing weight, feeling awesome and looking the way I want would be so easy. Oh' I guess all the people walking around with 6 packs haha