I teach fun Dance Fitness classes that include cardio, strength, balance, and stretching. Join me in person in Atascocita, TX
I am certified in SHINE Dance Fitness™️, Shine Light™️, and UPLIFT™️
I've been teaching Dance Fitness for over 4 years.
06/04/2026
I am trying to slowly get back to lifting heavy and running as this sciatica heals. I really didn't want to do anything by the time I got home from work, but this b***y can't build itself! Thank you for the older free workouts. It's kinda cool to go back to where I started 🥰 I did a lower body strength with cardio intervals for a great quick workout!
06/04/2026
So glad to see Herlinda tonight! Great job tonight ladies 🤩
I hope you enjoyed the new playlist. I know I sure did! 🥵😁
06/03/2026
Come SHINE with us tonight at 6pm inside The Movement Xperience in Atascocita!
$18 drop-in
$50/mo unlimited no contract
Everyone has plans this Sat, we'll try again another weekend!
Come dance with us Wednesday nights at 6pm in the air conditioning at The Movement Xperience in Atascocita!
05/27/2026
$18 drop-in
$140 for 10 classes
Unlimited month to month membership $50/mo
See you there!
05/27/2026
Wednesday nights just hit different ✨
One hour to move your body, clear your mind, laugh a little, sweat a lot, and remember you’re allowed to do something just for YOU.
Your best hour of the week is already happening… we’re just waiting for you to finally choose yourself and walk through the door 💛
Wednesday 6pm
Inside The Movement Xperience
7515 Tournament Trail Dr
Atascocita, TX
| Monday | 9am - 10am |
| 6pm - 7pm | |
| Tuesday | 6pm - 7pm |
| Wednesday | 9am - 10am |
| 6pm - 7pm | |
| Thursday | 6pm - 7pm |
| Saturday | 9am - 11:15am |