ISweat Fitness

New Video Out!! Go get this FREE workout 😎

MIC ON! Upper Body Workout for All Levels Back with another video and I’m too excited to talk about the Longevity of a Fitness Journey Workout as we talk about the things that have kept me in the gam...

Risk taking is a topic that people have widely differing views on – we’d love to hear your thoughts.

“I think risks are later rewards in the right aspect. Me starting my business was a risk, posting my first workout video was so risky, gaining my first client who wanted to loose 100lbs was risky too. I have made several risky moves this year, one being me starting my first in person class every Saturday. When I have been most afraid, I have known that risks NEED to be taken. In the past five years, I have leaned into the things that scare me. I am well aware that if I don’t take those risks, it won’t get me to the vision I see iSweat becoming so I will say I am a risk taker. I talk in my videos all the time about how it’s such an adrenaline rush when doing something I can’t predict the outcome to but honestly, I would still be at my desk job had I not taken the first risk for myself. I wouldn’t trade this life of risk for anything”

So honored to be even thought of for this article. I’m appreciative of the constant push to move into things that make me scared. Even more grateful to be recognized for the work I’ve been putting in. Click the link and go read the rest of it. Thank you to whoever thought of me 🫶🏾

Conversations with Joyclyn Dow - Voyage Houston Magazine | Houston City Guide Today we’d like to introduce you to Joyclyn Dow Hi Joyclyn, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers? After cheering and running track in school, I got to […]

Still 50% for all Men and members of the LGBTQIA!

Details:

💪🏾Lower Body Day bring 5-10lbs dumbbells and mat
💪🏾 Women’s Hip Hop/ R&B Mix
💪🏾 All Levels Invited!!

Saturday Sweatin'- Juneteenth Celebration Get ready to sweat and celebrate Juneteenth with us this Saturday - it's gonna be a day filled with fun, music, and good vibes!

https://www.eventbrite.com/e/saturday-sweatin-tickets-920430381047?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Saturday Sweatin' Join us for a fun and energetic workout session at Saturday Sweatin' - get ready to break a sweat and have a blast!

Back to class this week and it wouldn’t be June if I didn’t honor both groups and the importance of movement in both!

Saturday Sweatin’ is a 50 min class offered at TC Jester Park on Saturdays at 7:30a. We specialize in movement to music but we ain’t dancing round here 😂!

This month both Men and members of the LGBTQIA have access to 50% off each class!

Mental health is very important to me and in movement I have found a safe haven in releasing those toxins. I really hope to assist you in creating a healthy lifestyle that you can live everyday!

Come out on Saturday and get a good sweat in before the heat gets us all 😎

Tickets will be in the next post 🫶🏾

We back again for class this Saturday 😎.

Oh, it’s Upper Body 🤭

Saturday Sweatin' Get ready to break a sweat this Saturday with a fun and energetic workout session to kickstart your weekend!

If you missed class today, no worries! I’ll be back to do a FREE 30 Min class on Thursday to give you a taste of what you missed.

We BACK in class on next Saturday at 7:30a

T C Jester Park will know us 😎

https://www.eventbrite.com/e/saturday-sweatin-tickets-909999983447?aff=oddtdtcreator

Saturday Sweatin' Get ready to break a sweat this Saturday with a fun and energetic workout session that will leave you feeling refreshed and rejuvenated!

https://imsweatinareyou.blogspot.com/2023/10/lets-talk-body-dysmorphia.html?m=1

Let's Talk Body Dysmorphia yes. you may have struggles with it too and it's okay. I have realized that over time I created HORRIBLE habits centered around the way I ...

https://youtu.be/N9cVnkjdqE8?si=hjv7EY6aADjTgPH_

Top Songs of the Week - Self Care Sweatin’ I love creating and coming up with affordable solutions ways to keep my folk’s healthy and moving. I wanted to include my favorite songs from the past 4 clas...

Self Care Sweatin’ classes are UP NEOW!

If you want to get active but can’t find the days and times, I have 3 classes already up for you to do ANY time!

Subscriptions are $10 - $15 A MONTH! I’m adding more classes this week. Get on board my loves. I’m bringing you fitness wherever you are for ALL levels!

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