Love Yoga

Come Yoga with me tonight!

Warm Zen Essentials at 5:30pm
Sweaty Hot at 7pm

Come Yoga with me tonight.
Warm Zen Essentials at 5:30pm
Sweaty Hot at 7pm
YogaOne Kingwood

Yoga is a dance between control and surrender - between pushing and letting go- when to push and when to let go becomes part of the creative process, part of the open ended exploration of your being. ~Joel Kramer

Tuesday's Schedule
8:45 am Revive Hot 60
10:00 am Power Flow
5:30 pm Power Flow
7:00 pm Sweaty Hot 60
Join us today! Creating good vibes every day!

.ali.wood .rubino1

40 years old today, 35 Weeks pregnant, blessed beyond measure, surrounded by the best friends and family a girl could ask for!
Happy Birthday to me!! There is so much to Celebrate!
Honor and Glory, and Gratitude to the creator and sustainer of it all!

Best Photographer Ever- Nurturing Image Photography

What a fabulous way to start off level 39 of life! Yoga on the roof in San Diego!!

In this life we mostly torture ourselves.
Love what is, let go of all the things you cannot change, and count your blessings daily!

OMZ Yoga Studio Class Alert‼️

Our beautiful instructor Deondra would like to share the name and concept of her classes with you all.

Essential Alignment Awareness:

In these classes, you are invited to get to know your body and increase your inner awareness through proper alignment in foundational and dynamic yoga asanas. These poses and movements help to increase strength, flexibility and balance while your heart and mind find peace and joy in being present.

Her classes are offered Monday and Wednesday at 6pm and 730pm. Come, discover you, and your mat at OMZ Yoga!

Come take a class with me on Mondays or Wednesdays at 6pm or 7:30pm for free in January!!!

Happy New Year beautiful yogis!! With the new year, we have a new promotion at OMZ Yoga In Kingwood. We invite you, and your friends, to come try out our studio and discover the joy and health benefits of hatha yoga together!

All new students will be able to take their first class free throughout the month of January!

Spread awareness and get your friends, family and loved ones out to experience yoga with you! Thank you so much for all the love in 2018, our first year was amazing!

Check out www.OMZyoga.com for more details!