The area’s leading provider of Yoga, Wellness & Education. Yoga, Medical Acupuncture, Advanced Trainings & more...
We offer Classes, Workshop, Child Watch, Massage Therapy, Facials & Skincare, Acupuncture, Talk Therapy, Yoga Therapy, Ayurvedic Health Counseling, Prenatal & Postnatal Yoga, Coaching & HeartMath®
09/08/2026
🌕 Gather under the Full Moon. ✨
Join Kate + helefab for an afternoon of connection, reflection, and intention as we honor the energy of the full moon together.
A chance to slow down, tune inward, connect with community, and create a little space for whatever you’re ready to release or welcome in. 🤍🌙
✨ Full Moon Circle
🌕 September 27 | 2 PM
🤍 w/ Kate Lane + Helen Foster
Come as you are. Leave a little lighter. ✨
A little look back at all the fun we had at Kids Camp this summer! 🌈✨
Thank you to every family who joined & trusted us with your little ones. We had such a wonderful time moving, creating, learning, & laughing together! A BIG shoutout to Lisa DiPaolo Jacobson & Cara DeVier Matocha for creating the magic🩵💛
Until then…Kids yoga is back!
Tuesdays at 6 PM with Kate
Ages 4–10
We’d love to see your little yogi there! 💚
LakeNormanKid
09/05/2026
A space to be supported, seen, and surrounded by others who understand. 🤍
Join Erika Carney for our Postpartum Support Circle — a gentle space for connection, conversation, and community as you navigate this season of motherhood. Come exactly as you are — babies are always welcome. ✨
🗓 Every 1st Saturday | 1:30–3:00 PM
🤍 Donation-based
🌿 Proceeds benefit Ada Jenkins
Because motherhood was never meant to be done alone. 🫶
09/03/2026
✨ NEW CLASS ALERT! ✨
Meet 5 Elements Flow 🌿💧🔥🌬️✨ — a new Friday practice with Megan Hively ✦ Body Wisdom ✦ Ayurvedic Experiments !
Rooted in the wisdom of Ayurveda, this flowing class explores earth, water, fire, air & space through movement, breath, and mindful awareness. Each practice is an invitation to find a little more balance, connection, and harmony within. 🤍
🧘♀️ Fridays @ 12 PM
🌿 45 minutes
✨ Starts September 11th
A little movement + mindfulness to close out your week? Yes please. 🤍 Reserve your spot at ishineyoga.com/schedule
09/03/2026
Bhakti Yoga: the practice of love + devotion. 🧡
This October, we’re welcoming Michael Johnson back to iShine for a weekend dedicated to exploring Bhakti — and what it looks like to bring love, devotion, intention, and connection into the way we move through our everyday lives.
Together, we’ll dive into the nine kinds of Bhakti and explore ways to cultivate more depth, warmth, imagination, and feeling both on and off the mat. ✨
📅 October 2–4
Friday | 6–9 PM
Saturday | 8 AM–4 PM (with a break for lunch)
Sunday | 8–11 AM
Swipe to learn more about Michael, his journey to yoga, and the experience he brings to this special weekend. 🧡
Reserve your spot at ishineyoga.com/workshops
09/02/2026
A little movement for the long weekend 🤍🇺🇸
Join us this Labor Day for one of two morning classes:
✨ 9:30 AM Heated Vinyasa Flow with Jessica Bieber
✨ 10:45 AM Slow Flow with Donna Little
Then we’re taking the rest of the day to rest, recharge & enjoy the holiday! 🇺🇸✨
Reserve your spot and spend part of your Labor Day with us at iShine! 🫶
09/02/2026
🚨 NEW CLASS ALERT! 🚨
We’re bringing a softer start to your Monday mornings. 🤍
Join Kate Lane for our NEW Gentle Yoga class — a calming, accessible practice designed to soothe the nervous system and ease the body into movement. 🌿
This isn’t quite restorative yoga — expect gentle, flowing movement to help release tension while still leaving you feeling grounded, centered, and ready for the day ahead.
✨ Every Monday
✨ 9:00–10:00 AM
✨ Starting September 14
Move gently. Breathe deeply. Start your week with intention. 🧘♀️✨ Reserve your spot at IShineYoga.com/schedule
09/02/2026
🚨 NEW CLASS ALERT! 🚨
We’re bringing a softer start to your Monday mornings. 🤍
Join Kate for our NEW Gentle Yoga class — a calming, accessible practice designed to soothe the nervous system and ease the body into movement. 🌿
This isn’t quite restorative yoga — expect gentle, flowing movement to help release tension while still leaving you feeling grounded, centered, and ready for the day ahead.
✨ Every Monday
✨ 9:00–10:00 AM
✨ Starting September 14
Move gently. Breathe deeply. Start your week with intention. 🧘♀️✨ Reserve your spot at iShine!
09/01/2026
✨ SUNDAY SOUL CIRCLE ✨
A Sunday night to slow down, connect, and fill your cup before stepping into a new week. 🤍
Join Cathrine Goldstein for an evening of community, connection, and a little time just for YOU. Come as you are, settle into the circle, and leave feeling a little more grounded. ✨
🧡 Sunday, September 6th | 7:00 PM
Class packs & memberships welcome!
Save your spot + spend your Sunday night with us. 🌿
08/31/2026
Family time, but make it yoga. 🧘♀️💛
Join the one and only Lisa DiPaolo Jacobson for Family Yoga — a fun, feel-good way to move, connect, laugh, and spend intentional time together on the mat. Whether your family is brand new to yoga or already loves to practice, everyone is welcome!
📅 September 12 & October 10
⏰ 5 PM
💛 $25 per family
Come stretch, play, and make a few memories together. ✨ Reserve your family’s spot through the iShine app!