Burn Boot Camp - Mallard Creek

New month, new goals, same floor. See you at Camp 💪

Here is your friendly reminder about our camp schedule for this coming Monday to recognize Labor Day ⭐️
Make a plan to fit your camp into your day! 💪

Make the time for YOU!
YOU are worth those 45 minutes.
Stop scrolling and start moving!

THE PERFORMANCE + RECOVERY DUO YOU DIDN’T KNOW YOU NEEDED

One helps you perform.
One helps you recover.

Together, they help support the full training cycle🔥

Creatine supports strength, power, and high-intensity performance by helping your muscles regenerate ATP.

Afterburn Protein provides 23g of high-quality protein to support muscle repair and recovery after Camp.

Add 5g of Creatine daily and make Afterburn part of your post-Camp routine.

Because your work doesn’t stop when Camp ends💪

Be proud of your effort. Be proud of your progress 💙


Not every week looks the same and that's okay. What matters is that you keep showing up and keep moving forward. That's worth celebrating.

I mean no one should skip the warm up but if you feel seen then yep we’re talking to you 😂😂

Here's to another week of showing up strong together 🔥🔥