01/16/2020
The Twelve Twenty Program
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I created this program for everyone! All workouts are meant to be done at the gym but have an At Home option as well. Email or shoot me a message to jump on this Sunday!
4 Weeks
3 Workouts a week
All for $20!
11/13/2019
Here’s to the STRONG women. May we raise them. May we know them. May we be them.
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Some of the strongest women I know are not the women back squatting 200 lbs or running triathlons. They are the women who wake up every morning and put their little ones needs before their own. Somedays they forget to eat all day, they don’t have time to do their hair or make up, and sometimes they have no time for the gym or focusing on their own health needs.
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One of the most rewarding parts of my jobs is taking on personal clients that are the moms that need a moment for themselves, and giving them the opportunity to do so while still being able to care for their little ones in the comfort of their own homes.
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Shout out to all my moms out there. If no one has told you today, you are doing AMAZING!
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Email me if you are interested in personal yoga classes for yourself or your mom squad. And dads, this is also a great gift you can give to your wife for the holidays! ❤️
10/30/2019
This is why I love being a yoga instructor ❤️
09/04/2019
Why I do what I do. Each client and member is so special to me and things like this remind me why I love what I do. ❤️ For more info on my yoga classes, online coaching/programming and how to reach your goals, email me at [email protected]
08/21/2019
When you randomly find a video you did for your old gym on Youtube 😂 I am now booking Live Online Yoga Classes. All bodies and levels welcome! Message me for more details. This is just a little taste of what you get. 🤗
Sun Salutation A&B
Coach Becca walks through a great Yoga regimen called Sun Salutation A&B.