Breakthrough Performance LI

Breakthrough Performance LI 🏋️‍♀️ We help adults in their 50s, 60s, and 70s build strength and lose body fat
🏃‍♂️We coach athletes to build strength + speed
👇Click the link

09/09/2026

Meet Haylee! 💪

She came to Breakthrough wanting more consistency in the gym and real guidance on what weights to use. Now she’s lifting with confidence getting one on one coaching and feeling supported by a welcoming community that cheers her on every rep.

Ready to feel encouraged challenged and part of something bigger? Come train with us at Breakthrough.

Luke is our Athlete of the Month! Luke has been crushing it and making a ton of progress in the gym. He has been getting...
09/09/2026

Luke is our Athlete of the Month! Luke has been crushing it and making a ton of progress in the gym. He has been getting stronger and running faster!

Luke is very eager to learn about lifting and always pushes himself to try new things which has helped him improve a ton!

Keep up the great work Luke, you have been crushing it with us‼️

09/08/2026

Moving better. Getting stronger. Feeling like yourself again. This is what training with a plan looks like.

Ready to get started? Hit the link in our bio to join us today. 💪

Guessing doesn't build confidence. Knowing does. When your training has a clear plan and you can actually see your progr...
09/07/2026

Guessing doesn't build confidence. Knowing does. When your training has a clear plan and you can actually see your progress, everything changes. 💪

Join us at Breakthrough and we'll show you how.

Welcome Coach Brandon!Brandon will be coaching with us over at Breakthrough Dix Hills.He brings over 10 years of experie...
09/03/2026

Welcome Coach Brandon!

Brandon will be coaching with us over at Breakthrough Dix Hills.

He brings over 10 years of experience as a personal trainer and strength coach, along with a ton of knowledge and experience working with athletes and adults.

He recently joined Long Island University, working with their collegiate sports teams.

We’re excited to have him on the team and can’t wait for you to meet him!

09/02/2026

When someone's locked in on your form and pushing you forward, the workout feels different.

You move better, you stay focused, and you know you're not doing this alone. 👊

09/01/2026

Progress doesn't come from just showing up. It comes from showing up to a place where a coach sees what you're doing and helps you do it better. 💪

Ready to start? Join us at Breakthrough today!

08/31/2026

Hear from the Breakthrough family!

From long walks and weekly tennis to adding strength training, this journey shows how a simple shift in routine can unlock new motivation during a weight loss challenge.

Ready to start your own journey? Join us at Breakthrough today.

Hello Dix Hills!We’re Breakthrough Personal Training, and tomorrow we officially open our doors right here in Dix Hills....
08/30/2026

Hello Dix Hills!

We’re Breakthrough Personal Training, and tomorrow we officially open our doors right here in Dix Hills.

Over the last several years, we’ve had the opportunity to coach hundreds of people in Huntington, helping them get stronger, move better, lose body fat, and feel confident again.

Now, we’re bringing that same approach to Dix Hills.

Breakthrough started from a very personal place. Before this gym existed, I went through my own journey with pain, injuries, surgeries, and figuring out what actually works long term.

That experience shaped the way we coach today.

We don’t believe fitness is about going all-in for a few weeks and eventually falling off.

It’s about having a plan, staying consistent, and building something you can actually sustain.

Your schedule.
Your body.
Your history.
Your goals.

Whether you want to lose body fat, get stronger, get rid of aches and pains, or simply get back into a routine, we’re here to help.

And you don’t need to be experienced to start.

Dix Hills, we’re here.

Come meet the coaches, see the space, and experience what Breakthrough is all about.

Click the link in our bio and fill out the form to get started.

Thanks for the review, Scott! 🙌That's exactly what we're about. Knowledgeable coaching, an environment that feels suppor...
08/26/2026

Thanks for the review, Scott! 🙌

That's exactly what we're about. Knowledgeable coaching, an environment that feels supportive, and training that actually gets results. We're so glad you're feeling strong again and part of the Breakthrough family!

Address

20 Railroad Street
Huntington Station, NY
11746

Opening Hours

Monday 5am - 10am
3pm - 8pm
Tuesday 5am - 10am
3pm - 8pm
Wednesday 5am - 10am
3pm - 8pm
Thursday 5am - 10am
3pm - 8pm
Friday 5am - 1pm
3pm - 8pm
Sunday 7am - 1pm

Telephone

+16312397699

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