03/13/2023
New Fitness Videos with Instructor Chris DeLuca
Cold Spring Country Club
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Welcome to the official page of Cold Spring Country Club. This is a private club that features a spectacular Seth Raynor designed 18-hole golf course.
03/13/2023
New Fitness Videos with Instructor Chris DeLuca
03/03/2020
03/03/2020
03/03/2020
Push Pull using the Kaiser Machine
03/03/2020
Squats incorprating a front shoulder raise
03/03/2020
03/03/2020
Chop exercise working your torso in a lunge position
11/04/2019
11/04/2019
11/04/2019
In this video we are making it a little harder by doing it on the Bosu. Great exercise for workign your core.
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Address
22 E Gate Drive
Huntington, NY
11743
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |