08/03/2026
💪COACH GABE 👏
Please welcome our newest coach to the team... Coach Gabe! With experience lifting, running and HIIT training we are so happy to have him join our amazing community!!
Experience the worlds most innovative workouts! 💪🔥💦 45 minutes of functional fitness workou
08/03/2026
💪COACH GABE 👏
Please welcome our newest coach to the team... Coach Gabe! With experience lifting, running and HIIT training we are so happy to have him join our amazing community!!
08/01/2026
🔥Heroes Hollywood🙌
Come check out tomorrow's partnered workout for a 60 minute class mixing in some strength and cardio!!
07/29/2026
🌟COACH A***N! 🌟
Long overdue post for COACH AP! Some of you may remember him coaching at our studio a few years back. ANDDD now he's returned to coach during the week! Let's give a him warm welcome back everyone 👏👏
✅Monday Workout Complete💪
Way to start oy the week strong team. Let's keep it up into tomorrow for Threshold!! 🧊🔥
07/25/2026
🌟CONGRATULATIONS NICOLE 1000th CLASS 🙌
Huge huge milestone!!! We've made it to the 4 digit club amd here's to many more 💨
70 athletes. 7 studios. 1 floor. 🔥
Our annual Summer Playoffs brought together the best from across our F45 community to see who would rise to the top. Every rep mattered. Every second counted. Every athlete left it all on the floor.
The energy was unreal, the support was louder than the competition, and watching our studios come together reminded us what this community is all about.
Proud of every single person who showed up and gave everything they had. Until next year... 👊
HIIT FunctionalTraining LongIslandFitness StrongerTogether TrainHard
🔥THRESHOLD tomorrow with a SURPRISE GUEST APPEARANCE❗
Mark, Marissa and ARI!! We hope to see you all booked in for tomorrow 💪