06/03/2026
π₯€β¨ Smoothie of the Month: Ripped Raspberries β¨π₯€
Treat yourself to a delicious way to fuel your fitness goals! Our Ripped Raspberries Protein Shake is now featured at the Smoothie Bar and packed with raspberry goodness.
π DID YOU KNOW? π
βοΈ Raspberries are naturally low in sugar
βοΈ Rich in anti-aging antioxidants
βοΈ May help protect against certain cancers
βοΈ May support healthy blood sugar levels
βοΈ Can help boost brain function and memory
Whether you're recovering after a workout or looking for a healthy snack, Ripped Raspberries is the perfect choice. Stop by the Smoothie Bar and give this refreshing favorite a try!
06/02/2026
π§β¨ Celebrate International Yoga Day with Us! β¨π§
Starting June 1, challenge yourself to experience every yoga style we offer and get rewarded for it π
βοΈ Take one class of EACH yoga style
βοΈ Get entered into our June 21 prize drawing!
π Prize Package Includes:
π§ Starter At-Home Yoga Practice Kit
π Complimentary InBody Scan
Whether youβre a longtime yogi or trying yoga for the first time, this is the perfect opportunity to explore new classes, improve your recovery, and reset your mind and body π
See one of our yoga instructors for details and how to enter!
Letβs flow into summer together πΏ
06/01/2026
βοΈ June Group Fitness Schedule is HERE! βοΈ
Stay consistent, stay motivated, and keep showing up for YOU this summer πͺπ₯
From high-energy workouts to strength, cycling, yoga, and recovery-focused classes, our June schedule is packed with opportunities to help you move, sweat, and feel your best.
Grab a friend, reserve your spot, and letβs make June your strongest month yet π
Check out the updated schedule at the front desk or on our app today!
05/19/2026
This Memorial Day, our club will be open from 8:00 AM β 4:00 PM. Kids Club hours are 8:00 AM - 1:00 PM.
Please note that our Group Fitness schedule will be adjusted for the holiday. Be sure to check the updated class schedule before your visit.
Wishing everyone a safe and meaningful Memorial Day as we honor and remember those who served. β€οΈπ€π
05/11/2026
Ready to Level Up Your Fitness?
Get started with PERSONAL TRAINING at an unbeatable price:
π₯ 3 Personal Training Sessions for ONLY $99 π₯
π STUDENTS MEMBERSHIPS ONLY π
Perfect for:
β
Learning the gym
β
Building confidence
β
Jumpstarting your results
β
Creating a plan that works for YOU
Ready to get started?
Schedule an appointment with Sabrina, our Personal Fitness Director today!
π Call the club: 256-325-0338
Not a student member yet?
β
3 Months for ONLY $129
β
NO Enrollment Fee
β
NO Auto Renewal
β¨ Upgrade to Platinum for only +$10/month
05/08/2026
π¨ NEW DROP ALERT π¨
The latest Phaze 3 Fitness apparel is HERE π₯
Fresh styles. Premium comfort. Built for the grind. πͺ
Tees and Tanks for you β rep the Phaze 3 mindset inside and outside the gym.
π€ Performance Driven
π Premium Quality
ποΈ Athlete Approved
Stop by and check out the new collection today!