Heel & Crank Duathlon

Next up in the summer sprint series! Join us at Wet Dog Triathlon!

Wet Dog Triathlon is quickly approaching. If you haven't signed up for this years race, please do so soon to secure your t-shirt size. We are looking forward to seeing out new Wet Dog logo all around the triathlon scene! Sign up before June 22nd, 2026 to be guaranteed your size.

https://www.trisignup.com/Race/AL/Decatur/WetDogTri

H & C lost & found! Anyone missing an amazing Sunset Bicycles water bottle??
We miss you all! But don’t worry, many opportunities to catch up with Team Rocket Tri Club’s upcoming races!!! Volunteer for Pesky Piranha Youth Triathlon ! Sign up for the Summer Sprint Series by adding Wet Dog Triathlon & Huntsville Sprint to your racing calendar! And of course, ROCKETman, Racin the Station & Swim Hobbs Island! Join us! Race, volunteer, have fun!

We love seeing our coffee mugs be put to good use! Keep sending those pics! Tag us in your morning cup of Joe! Or swing by for a pick me up!

As I sit here this morning, drinking coffee with my pup, Roux. I just wanted to send one last thank you to everyone who not only entrusted their race day to me, but the MOUNTAIN of supporters, volunteers, vendors & sponsors that allowed ’s Big Run 5k & to run *mostly* smoothly! We can’t thank you all enough! Please take a moment out of your day, week, month - to see our sponsors, stop in and try on some new shoes at FF! Get the nagging soreness out with & .pt ! Grab some snacks at ! Look up John Butterfield with ! Take a class with (or one of their other locations!) Cool off with a tasty treat from ! Get some new 🚲 gear ! Or do what I’m doing and have a ☕️with ! We also couldn’t do the event without , , & Hemsi! Thank you to Melissa for figuring out our timing issues! And last, but not least!! Please TAG us away in those great race day photos from ! Thank you from the bottom of my heart! And I hope to ride, run or even swim with some of you at an upcoming event or race!! We truly have a wonderful community, and I’m glad to be a part of it - Cynthia

We cant wait to see you this am! If you are having problems finding us, I apologize!!
901 explorer blvd is the main address & 907 is overflow parking!
Transition is open!

Thankful for the support of Huntsville Police Department! Grateful for them keeping our athletes safe!
See you Saturday morning!
-Heel & Crank

If you can’t race, though we think you should! Grab a volunteer slot & help us out! We’d love to have you on June 6th, no matter what!

https://www.trisignup.com/Race/Volunteer/AL/Huntsville/HeelandCrankDuathlon?fbclid=IwZnRzaAR8j4dleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeseyMz_aoBOEYRiRbCguQhOMd-at2up2wJexaUrmOK0XpwXXPeZ1wE3OUgt4_aem_d1VYUe513e7SasgVCdwfWQ

Heel & Crank Duathlon The Heel & Crank Duathlon is on Saturday June 6, 2026. It includes the following events: Individual, Relay Team - Male, Relay Team - Female, and Relay Team - Mixed.

Another fantastic Team Rocket Tri Club race is NOW LIVE! Come join us on Redstone Arsenal for Rocketman!

Rocketman Triathlon 2026 presented by Team Rocket Tri Club The Rocketman Triathlon 2026 presented by Team Rocket Tri Club is on Sunday August 30, 2026. It includes the following events: Rocketman Triathlon, Rocketman Tri-Relay, Rocketman Aqua-Bike, Rocketman Collegiate, Rocketman Cyclo-Run, Rocketman Military, Rocketman Aqua-Pod, Rocketman Triathlon- Athena...

Apparently, it's NATIONAL EAT WHAT YOU WANT DAY!!! In honor of feasting all day, H & C is offering $11.00 off any registration through tomorrow at 4:00 pm. Please use code EAT5112026 to apply to your registration! See you on June 6th, where upon completion, you definitely get to eat what you want!!

https://runsignup.com/Race/AL/Huntsville/HeelandCrankDuathlon