CoreSouth is North Alabama’s ONLY Lagree Studio
📍Huntsville
📍Madison
📍Guntersville
08/13/2026
The chicest thing you can do? Show up for yourself. 🫶🏼
A little shaking, a little sweating, a cute matching set, and 45 minutes dedicated to becoming stronger.
Because movement isn’t just about the way you look — it’s about feeling confident, energized, and good in your body. ✨
Romanticize your routine. Prioritize yourself. Find a workout you love.
And yes… shaking in class is kinda chic 🤩
See you at CoreSouth. 🧡
08/12/2026
Our hearts are SO FULL. 🥹🫶🏼
We had so much fun getting to slow down, celebrate, laugh, and spend time with the people who have made this past year so special.
CoreSouth is so much more than a workout studio. It’s the people, the friendships, the conversations before and after class, the encouragement, and the community that continues to grow every day. We truly wouldn’t be here without YOU.
A huge thank you to everyone who came out, celebrated with us, and made the day so much fun! From the laughs and good conversations to the amazing vendors, treats, giveaways, and of course a little champagne.
This birthday celebration was one for the books! Cheers to ONE year! 🥂🧡✨🎂
CARING FOR YOUR BODY 🫶🏼
Taking care of your body isn’t just about how you move — it’s about how you support your body before, during, and after movement.
We sat down with Dr. Jess from Cove Chiropractic to talk all things Lagree + chiropractic care and how the two can complement each other when it comes to strength, mobility, alignment, and overall wellness. ✨
We’re so grateful to partner with experts like Dr. Jess who share our passion for helping our community feel their best — both inside and outside the studio.
Movement. Recovery. Alignment. Wellness.
It all works together. 🧡
08/09/2026
✨ SPOTLIGHT SUNDAY ✨
It’s time to celebrate some of our amazing CoreSouth members! 🧡
From first classes to major milestones, we’re so proud of everyone who has been showing up, putting in the work, and continuing to grow with us. Every class counts, every milestone matters, and we’re so grateful to have such an incredible community to celebrate. 🫶🏼
Shirley 💯
Shiho 💯
Jordyn 50
Teri 50
Melissa 50
Help us give a BIG congratulations to this week’s milestone members! 🎉👏🏼
You’re what makes CoreSouth so special! Keep showing up, keep pushing, and keep crushing those goals!
ONE year of CoreSouth!🧡✨
Today was more than a birthday celebration — it was a celebration of the people who make CoreSouth what it is.
Looking around today and seeing so many familiar faces, new faces, friends, families, and members who have been here from the beginning… it was a moment we’ll never forget. 🥹
We are so incredibly thankful for this community. Thankful for every class you’ve taken, every friend you’ve brought, every encouraging word, every laugh, every sweaty workout, and every person who has chosen to make CoreSouth a part of their life.
You are the reason we get to do what we love, and we hope you know just how much you mean to us.
Thank you all for showing up for us today and for showing up for CoreSouth all year long. We love this community more than words can say.
A very special thank you to all of the incredible vendors who showed up and celebrated with us today. Your support, generosity, and energy made our celebration even more special. We are so grateful you chose to be a part of our first birthday and helped us make today one to remember. 🤍
(Grain & Berry Jones Valley Squeeze Huntsville | A Way Better Massage Experience Noëlla’s Flowers ✨ Huntsville Photo Booth Rental The Covery - Huntsville Cove Chiro Ferren Boutique Kendra Scott )
Here’s to year ONE and everything still to come. 🥂✨🧡
P.S. Don’t forget — our birthday sale ends TOMORROW! You have one more day to shop the specials.
Tomorrow’s the big day! 🥳🎂🧡✨🥂
We’re so excited to celebrate ONE YEAR of CoreSouth Huntsville with all of you! Whether you’re a member, bringing a friend, or just want to stop by and see what we’re all about, we’d love to have you.
Come enjoy local vendors, giveaways, light bites, mini Lagree classes, exclusive specials, and a fun morning celebrating an amazing first year.
Vendors:
Grain & Berry Jones Valley
Noëlla’s Flowers ✨ Ferren Boutique
Kendra Scott Squeeze Huntsville | A Way Better Massage Experience
Cove Chiro The Covery - Huntsville
📍 CoreSouth Huntsville
Saturday August 8th
11:00 AM - 12:30 PM
We can’t wait to celebrate with you! See you tomorrow! 🧡
08/07/2026
GOOD NEWS!!!🎂🧡✨
Our birthday sale has been extended through Sunday, August 9th. You still have a few days to take advantage of these limited-time offers!!
Huntsville Founding Member Rates are BACK •Unlimited Membership at $229
•Class pack. Buy 10 get to free at $279
•Unlimited memberships shop and get 30% off all apparel
•All other memberships shop and get 15% off all apparel
(Excluding socks)
ALSO
If you’ve been in the studio, you have probably seen our new cropped tees.
✨”I’m sorry I can’t, I have Lagree.”
✨”I’m sorry for what I said in bear.”
👀These are limited edition and once they’re gone, they’re gone! Don’t miss your chance to snag one of these cropped tees!
Can’t wait to see everyone Saturday August 8th to celebrate ONE year of CoreSouth 🥳
📍Huntsville Studio from 11-12:30
08/06/2026
New here? Meet the MiniPro✨
If you’ve been curious about Lagree, this is the machine you’ve been hearing about!
The MiniPro is designed to give you a full-body workout using spring resistance to build strength, improve balance, and challenge your muscles—all while staying low impact on your joints.
It might look a little intimidating at first, but don’t let that fool you. Every class is instructor-led, and we’ll walk you through each movement, cue your form, and help you feel comfortable from the moment you step in.
No experience? No problem. The MiniPro is for everyone. Every workout can be modified to meet you where you are.
Your first class is simply about showing up—we’ll take care of the rest. 🧡
Have questions? Drop them below!
The front:
Where your MiniPro journey begins! The front platform, handlebars, and carriage work together to help you move with control and confidence.
The back:
Don’t let the machine intimidate you—we’ll show you exactly where to go! The back of the MiniPro is designed for controlled, intentional movements that make you stronger with every class.
Cables, Straps & Handles
Your tools for endless movement possibilities! From leg presses to rows and everything in between, the cables, foot straps, and handles allow you to target different muscle groups while building strength and control.
The Springs:
Your built-in resistance system! The springs help control the intensity of each movement and can be adjusted to make exercises more challenging or more supportive.
Don’t worry about remembering the colors just yet. Your instructor will guide you on what springs to use and when to adjust them.
MiniPro Cheat Sheet Complete!
Now you know the basics, but don’t worry—you don’t have to memorize a thing before your first class! Our instructors will guide you through the machine, explain each movement, and help you feel confident every step of the way.
08/03/2026
It’s officially Birthday Week at CoreSouth so we’re celebrating with a little gift for you!! 🎉🎂🧡
• Founding Unlimited Membership Rate: $229/month (for new & upgrading members)
• Buy 10 classes, get 2 FREE
• 15% OFF retail for all members
• 30% OFF retail for Unlimited members
• Excludes socks BUT our grippy socks are stocked and waiting with plenty of cute options to choose from!
It’s the perfect time to grab that piece you’ve been eyeing! 👀
🎂 Birthday party details:
📍Huntsville studio, this Saturday, 11-12:30 PM
🎟️Tickets are free but reserve your spot online!
Come celebrate with us!🧡
Local vendors:
Ferren Boutique
The Covery - Huntsville
Noëlla’s Flowers ✨
Cove Chiro
Squeeze Huntsville | A Way Better Massage Experience
Grain & Berry Jones Valley
Kendra Scott
08/02/2026
✨SUNDAY SPOTLIGHT✨
Join us in celebrating this week’s milestone members! We’re so proud of everything you’ve accomplished and can’t wait to see what you achieve next. Congratulations—you’ve earned it!
Katie 💯
Jenner 50
Pattie 50
D’Andrea 50
Erica 50
Keep showing up, keep getting stronger, and keep inspiring those around you.🧡