Nekton Sports Performance

09/08/2026

Calling all 5-6year olds!!! Join us this Thursday for our first ever 5-6 year old class!

• Fun & Foundational Movement: Introducing basic movement patterns like running, jumping, crawling, and climbing in a fun, engaging environment that builds confidence and body awareness • Learning Through Play: Using games and imaginative activities to develop coordination, balance, and early at...

09/05/2026

Be a speed program first! Congrats on the first win of the year Watertown-Mayer Football! ⚡️

08/31/2026

Week 1 is here! Have a great season, Central!

08/29/2026

Make sure to check out our fall programs! We have private & small group training options, as well as our new prep & youth performance classes. Going to be a great fall! 💪🏻

Let’s get after it! 💪🏻

08/28/2026

Great summer at Watertown!
We saw a ton of growth from this group. The guys bought into the process, showed up consistently, and committed themselves each day this summer — and the results followed.
Big year ahead for these boys! Excited to watch them compete this fall! ⚡️

08/24/2026

NEW TO NEKTON THIS FALL ⚡️
PREP / YOUTH PERFORMANCE
Starting this fall, we’re making Nekton more accessible and giving athletes & families more flexibility to choose training times that fit their schedule — without losing the personalized training Nekton is built around.

WHAT IS IT?
Our new performance memberships are designed for athletes ages 11–18 and combine coached speed development with an individualized strength program.

Every athlete gets:
- COMPLETE SPEED DEVELOPMENT
Max velocity • Acceleration • Change of direction
- INDIVIDUALIZED STRENGTH PROGRAMMING
A strength program built around the athlete’s age, ability, goals & training experience.
- EVALUATION & PROGRESS TRACKING
We establish a starting point, identify areas for improvement and track progress along the way.
- COACHED TRAINING
Athletes follow their individualized program while our coaches are there to teach, coach and make adjustments along the way.

WHEN IS IT?
Multiple training sessions are offered throughout the week.
Instead of being locked into the same time every week, choose the sessions that work best for your schedule.

HOW DO I GET STARTED?
Every athlete begins with an evaluation where we’ll:
→ Discuss goals & training history
→ Evaluate current athletic abilities
→ Establish a starting point
→ Build their individualized training plan
From there, choose your membership and start training.

IMPORTANT: Your membership doesn’t become active until your first training session — so you can sign up now, secure your spot and start when you’re ready.
Space will be limited so we can keep sessions small and coaching personalized.
Ready to get started?

👇 Sign up through the link here:
https://nektonsportsperformance.com/prep-youth-performance/
Questions? Send us a DM or reach out directly!

08/20/2026

Fall sports are here!

As fall sports ramp back up, here’s a simple practice session structure coaches can use as a guide when planning training.

The goal isn’t to see how tired we can make athletes — it’s to prepare them to perform.

Remember this!! 👇🏻
A fatigued athlete isn’t an explosive athlete. Excessive fatigue doesn’t make your athletes “tougher,” but what it can do is increase their risk of injury, while also decrease their speed & power.

Practice hard. Practice smart. Keep the main thing the main thing: preparing athletes to perform when it matters. ⚡️

08/18/2026

Football season is here! ⚡️

The work has been put in — now it’s time to go compete!

Grateful for every athlete who trusted us with a piece of their preparation this offseason. Remember — whatever you do, do for HIS glory. (1 Cor. 10:31)

08/15/2026

Let’s get after it! 💪🏻