05/27/2026
Build community by being community! Coming to the gym is always more than just a workout when you’re at 500 💪💙
Redefining Fitness Since 2009! Cape Cod's Top Fitness Facility
Visit our website: fitness500club.com
05/27/2026
Build community by being community! Coming to the gym is always more than just a workout when you’re at 500 💪💙
Meg and Deb have been training with Jenna for 4 years and have made some awesome progress! 💪
05/07/2026
New hats are here and they’re going fast! Pick one up before the summer kicks off 💪🧢
04/06/2026
🚨All NEW Pendulum Squat, Preacher Curl, and Standing Calf Raise are HERE! Add them to your next workout 💪
04/01/2026
Happy Easter from us to you! We will be open 6am - 12pm🐣
>> you can find eggs hidden around the gym this week. Trade them in at the desk for a prize!
03/13/2026
It’s Flex Friday!💪
>>REMEMBER: Members can lower their dues by $5 for every friend they bring in to sign up for a monthly membership this March! See the staff for details 🏋️
03/03/2026
Ways you can check in! 💪
➡️Why is this so important?
-Your key tag is your membership access pass. Our staff is often busy and when you forget your scan tag, we might not always be able to get to you quickly, or it could cause back ups by the door.
We appreciate your help💪
02/21/2026
🚨NEW Rear Delt/Pec Deck Machine by Hoist is now here! Add it to your next workout 💪
MORE strength equipment is coming next month! Check out the chalkboard on your way in for a list of new pieces coming soon!
02/07/2026
Get a free fitness consultation with a certified personal trainer, no membership required! Just apply for it on our website fitness500club.com
*Some restrictions may apply*
Fast Food VS PlanIt Eats🍟🥗
Making the swap for a healthier option is the key to long term success in your overall health and fitness💪 Make the swap today and try out PlanIt Eats after your workout.
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 4pm |