Streamline Parkour

01/26/2020

Womens Workshop for self defense happening in February. I am not the one teaching this, but I am one of the "attackers" you will get to beat up and throw around :)

We can’t wait for these classes to start! Learn how to Escape and Evade from an attacker! Call us to reserve your spot now!

01/10/2020

Hey Everyone! Parkour Jam tonight at 6pm-9pm! Meet at Flip&Twist, 3019 S 25th st, Ammon ID 83406

12/20/2019

Parkour Jam in January!!! Be there or b^2

12/11/2019

Got some Christmas deals over at Flip&Twist!

Christmas Specials starting now! $400 value for only $200! Be sure to use the Promo Code: CHRISTMAS20
eGift Cards available now as well! Purchase in-store or online here: http://bit.ly/Flip20Pack & http://bit.ly/Flip-Twist_GiftCards

12/06/2019

Open House & Reindeer Race on Saturday (Dec. 7th) from 8am-4pm. Free event and refreshments! Observe or participate in the race

11/28/2019

Flip & Twist class punchcards are $50 for Black Friday ONLY. Sweet deal for the best Christmas presents ever! Can only be purchased from this link: Bit.ly/Flip-and-Twist
(discount will start at 12:00 am)

10/18/2019

For anyone who still sees these:
We are now locate and partnered with Flip&Twist on 25th near Kohls.
Yoga London is a fantastic place we work closely with so that our parents can take some time to themselves while they drop their kids off for Parkour or Ninja Classes. This class in particular is perfect for if you still have kids you can't get rid of because they are too young and too attached. Hope to see you there!

Introducing: Mommy & Me yoga! Establishing long term healthy benefits for Mom and child alike, Mommy & Me yoga is aimed at parent and child interaction through an inclusive environment of yoga practice. All skill levels are welcome. This amazing class is being offered Thursday October 24th from 4:00-4:45 pm! Kiddos come free, and toddler ages are encouraged 🌟 call us at 208-346-7080 to reserve your spot before this class fills up!