Monica Kessler Yoga

09/14/2026

When I’m not stretching or teaching, I’m strengthening. 💪

Strength is more than how much weight I can lift—it’s continuing to show up, challenge myself, and never give up.

Finding a gym that makes working out fun changes everything. A place filled with energy, encouragement, and plenty of laughter. A place where you walk through the doors and immediately feel welcomed.

Thank you, Freddie Jones The Jones Gym , for giving me a place where lifting feels exciting and getting stronger never feels like something I have to do alone.

Keep showing up. Keep lifting. Keep laughing. Never give up. 🖤💪

09/10/2026

Meet Monica Kessler, our new Fitness & Yoga Manager + Coordinator!

Monica brings more than 20 years of experience in the health, wellness, and fitness industry. Her journey began at Body Systems Fitness, where she taught both Yoga and Spin and discovered a passion for kickboxing and martial arts that would continue to influence her approach to movement, strength, and wellness.

Over the years, Monica continued to expand her education and deepen her yoga practice, completing her training through Yoga H’om. She has been part of the Yoga H’om community since 2011 and continues to teach as part of their weekly instructor rotation. In 2010, Monica managed and operated Movement Studio Pittsburgh, which later became Elevate Yoga Pittsburgh, giving her extensive experience not only as an instructor, but also in studio programming, operations, and community building.

Monica is also among the early Aerial Yoga instructors in the Pittsburgh area and has spent years developing her expertise in Yoga, Aerial Yoga, strength-based fitness, and mindful movement.

She eventually brought that experience to Be Salon, Spa & Yoga in 2024, where she has continued to share her passion for helping people feel stronger, more confident, and more connected to their bodies.

We are incredibly excited to welcome Monica into her new role as Fitness & Yoga Manager + Coordinator and look forward to the continued growth and expansion of Be Salon Spa Yoga and Fitness programming under her guidance. ✨

❤️

09/09/2026

Be Salon, Spa, Yoga and Med Spa is hiring group fitness, Pilates, and yoga instructors!

Be Salon, Spa & Yoga • Weirton, WV

⭐️WE’RE HIRING!⭐️

Experienced Fitness, Pilates, & Yoga Instructors🧘‍♀️

Bring your passion. Share your expertise. Inspire our community.

We’re looking for experienced fitness and yoga instructors who love helping people move better, build strength, and feel their best. 💪✨

Bring your unique teaching style, positive energy, and commitment to creating welcoming classes for a variety of fitness levels.✨

Help us grow our fitness and yoga offerings—and make a difference in our community.💛

⭐️LET’S CONNECT!

📲Message us with your teaching experience, class specialties, and availability.

✨Your next chapter starts at Be.

🌐Contact Us:
Email your resume to [email protected]
Or complete the job application at www.justbespa.com/job-application/

09/09/2026

🧘‍♀️ Take your yoga knowledge to the next level! Join Matt Eshelman for a 2-Day Advanced Anatomy Workshop on October 3rd–4th and earn Yoga Alliance CEU credits.

💰 Early registration: $199 through September 15
Buy your passes here: https://www.yogahom.com/buy-passes/p/2-days-advanced-anatomy-workshop-by-matt-eshelman
📞 Call Yoga H’om at (412) 334-1741 for questions

09/07/2026

One Lagree Megaformer class at Thryve and I’m HOOKED! 🔥

This is one of my favorite things about traveling — finding new fitness and yoga studios, trying different styles, and finding new ways to get a workout in.

But OH. MY. 😅 Thank goodness I work out on a daily basis because this class — and this machine — is NO JOKE! The shakes were real, the burn was real, and I already know I’m going to feel this tomorrow. 😂🔥

Thank you Jennifer Lynn for bringing me and introducing me to Lagree! I absolutely loved it and already can’t wait to come back.

Strong. Shaky. Sweaty. Hooked. 💪🔥

09/04/2026

Happy Friday! ✨

How is it already September?! This year is flying by, and somehow we’re already starting to talk about the final quarter of 2026. 🍂

There’s still so much movement, growth, and good energy ahead — and I have some fun updates coming for September + October at Be Salon | Spa | Yoga and Yoga H’om. 🧘‍♀️💪

New classes, familiar favorites, opportunities to move, breathe, build strength, and make a little more space for YOU as we head into the last few months of the year.

Stay tuned… fall is looking pretty good. 🤎✨

09/02/2026

So grateful for this community. 🤍

Every Wednesday, this crew shows up ready to move, sweat, laugh, challenge themselves—and somehow make the whole room feel a little lighter. Yoga Sculpt is about building strength, but what we’re building together goes far beyond muscle.

It’s connection. Encouragement. Energy. Community.

Thank you for trusting me to lead you, for showing up for yourselves, and for continuing to show up for one another. You are such a big part of why I love what I do. ✨

Yoga Sculpt • Strength Meets Flow
Wednesdays at 4:45 PM at Yoga H’om

Come lift. Come flow. Come exactly as you are. 💪🧘‍♀️

08/28/2026

In this suspended supine twist within my hammock, I’m held enough to soften. Each exhale rigs out and unravels what I no longer need. Leaving space for quiet clarity. ✨🧘🏻‍♀️💕

08/26/2026

What if your next workout left you feeling stronger, more energized, and smiling? 💪🧘‍♀️

Join Yoga + Weights every Wednesday at 4:45 PM at Yoga H’om with Monica! With 21 years of teaching, weight training, and fitness experience, Monica welcomes all levels with a focus on safety, strength, and good form.

Strength meets flow—and there’s a spot for you. ✨ Drop in or message me for details!