CLE Muscle Lab

CLE Muscle Lab

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WE HELP PEOPLE RUN BETTER

- DorsaVi Running Assessments
- Muscle Activation Techniques
- Running Technique
- Exercise Programming Consultant

WE DO CROSSFIT DIFFERENT! We are part of the Madlab best practice group that has some of the most experienced CrossFit gyms that have figured out the best ways to implement CrossFit methods and training to folks just like you! We have the strongest Fundamentals program around to get beginners prepared to excel at group CrossFit classes for years to come. Our group classes run super smooth due to c

05/11/2018

We decided to change gears and focus what we did at the CLE Muscle Lab to serve a specific audience.

We are now The RunSmith and offer our muscle system wellness services and new DorsaVi assessments to help the runners [and athletes that run] in Cleveland get and stay healthy so they can enjoy running for a lifetime.

If that sounds intriguing to you I invite you over to our new page where we will posting all sorts of great stuff!https://www.facebook.com/theRunSmith/

The RunSmith WE HELP PEOPLE RUN BETTER!

Muscle System Wellness for runners who are frustrated that their muscles and joints don’t feel as good as they used to.

Muscling Through 04/28/2018

MAT is the best thing since sliced bread.

Muscling Through Read up on how and what Muscle Activation Technique® is and how 5280's Editor, Kasey Cordell experienced it!

01/12/2018

It's kind of a big deal...

Ohio has a new brewery trail for bike riders 11/16/2017

This looks like a fun Ohio adventure 👍🏼🚴🏽🍻

Ohio has a new brewery trail for bike riders The trail offers a nifty way to sample quality craft brews while cycling a 21-mile, scenic path from Athens to Nelsonville.

What is MAT®? 11/15/2017

Managing the health of your Muscle System with MAT may just be the one thing missing from your exercise & fitness lifestyle.

What is MAT®? Learn about what Muscle Activation Techniques® is and how it can help you or your clients get back to what moves them! Greg Roskopf, founder and developed of...

Photos from CLE Muscle Lab's post 11/03/2017

Learning from some of the best minds on HEALTHY RUNNING in the world.

Looking forward to coming back to help others

10/26/2017

Eventually your Muscle System will begin to break down from the stress, trauma and overuse from exercise, sport and life...and we are here to help you.

Watch the video to see how 👀

Photos from Vivobarefoot's post 10/12/2017

Makes sense to me! I Recommend Vivobarefoot shoes for all my clients who are interested in foot health and performance.

How Foot Strength Impacts Longevity and 3 Exercises | MyFitnessPal 10/10/2017

Did you know restoring strength and mobility to our clients feet and ankles is our favorite?!

It's amazing how Muscle Activation Techniques can have an impact on a runners feet and whole body!

How Foot Strength Impacts Longevity and 3 Exercises | MyFitnessPal Right now you aren’t running as fast as you could, standing as tall as you should or likely to live as long as you would if you paid more attention to your feet. Does that sound like an exaggeration? Consider this: The medical and fitness communities have known for a while that your grip is ...

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Telephone

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Valley View, OH

Opening Hours

9am - 8pm