05/11/2018
We decided to change gears and focus what we did at the CLE Muscle Lab to serve a specific audience.
We are now The RunSmith and offer our muscle system wellness services and new DorsaVi assessments to help the runners [and athletes that run] in Cleveland get and stay healthy so they can enjoy running for a lifetime.
If that sounds intriguing to you I invite you over to our new page where we will posting all sorts of great stuff!https://www.facebook.com/theRunSmith/
The RunSmith
WE HELP PEOPLE RUN BETTER!
Muscle System Wellness for runners who are frustrated that their muscles and joints don’t feel as good as they used to.
04/28/2018
MAT is the best thing since sliced bread.
Muscling Through
Read up on how and what Muscle Activation Technique® is and how 5280's Editor, Kasey Cordell experienced it!
04/06/2018
We need to get our Browns some MAT love!
Ny Giants Running Back Rashad Jennings Seeks out MAT®
Rashad Jennings from the NY Giants tries Muscle Activation Techniques® and finds relief.
02/05/2018
How To Deal With Muscle Pain - Chronic Muscle Pain Relief
Muscle pain relief advice and how to deal with chronic muscle pain.
11/16/2017
This looks like a fun Ohio adventure 👍🏼🚴🏽🍻
Ohio has a new brewery trail for bike riders
The trail offers a nifty way to sample quality craft brews while cycling a 21-mile, scenic path from Athens to Nelsonville.
11/15/2017
Managing the health of your Muscle System with MAT may just be the one thing missing from your exercise & fitness lifestyle.
What is MAT®?
Learn about what Muscle Activation Techniques® is and how it can help you or your clients get back to what moves them! Greg Roskopf, founder and developed of...
11/03/2017
Learning from some of the best minds on HEALTHY RUNNING in the world.
Looking forward to coming back to help others
10/28/2017
Play hard, get worker on
The Athlete's Edge and the Role of MAT™ in the Sports Performance Training Industry
What is the Athlete's Edge and the role of MAT™ in the sports performance training industry today? Read on to learn more from MAT™ founder Greg Roskopf.
10/12/2017
Makes sense to me! I Recommend Vivobarefoot shoes for all my clients who are interested in foot health and performance.
10/10/2017
Did you know restoring strength and mobility to our clients feet and ankles is our favorite?!
It's amazing how Muscle Activation Techniques can have an impact on a runners feet and whole body!
How Foot Strength Impacts Longevity and 3 Exercises | MyFitnessPal
Right now you aren’t running as fast as you could, standing as tall as you should or likely to live as long as you would if you paid more attention to your feet. Does that sound like an exaggeration? Consider this: The medical and fitness communities have known for a while that your grip is ...