Dream Yoga and Wellness

Dream Yoga and Wellness At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment.
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Your practice has the power to become something more. Maybe you’ve felt called to teach. Maybe you’re ready to deepen yo...
09/17/2026

Your practice has the power to become something more.

Maybe you’ve felt called to teach. Maybe you’re ready to deepen your understanding of yoga beyond the poses. Or maybe you simply know there’s another level of growth waiting for you.

Dream’s Winter 2027 200-Hour Teacher Training is your opportunity to explore that calling in a supportive, intentional community led by Brooke Tollerton and Adrienne Zarrillo.

Across eight immersive weekends, you’ll strengthen your personal practice, expand your knowledge, discover your authentic voice, and gain the tools and confidence to guide others… whether teaching has always been the dream or you’re beginning this journey for yourself.

❄️ Training begins January 8, 2027
✨ Yoga Alliance–accredited 200-hour program
💫 Early-bird tuition: $2,999 when paid by December 1
🤍 Payment plan available

You don’t have to have it all figured out.
You only have to feel ready to begin.
Swipe for dates and details, then visit the link in our bio to take the next step.

Questions? Send us a DM! We’d love to connect with you. 🫶

Consider this your sign to refresh your studio wardrobe. ✨The Dream Club collection has officially entered the chat and ...
09/16/2026

Consider this your sign to refresh your studio wardrobe. ✨

The Dream Club collection has officially entered the chat and yes, it looks just as good outside the studio as it does after class. 💚

Shop your favorites the next time you’re at Dream before they’re gone.

Which piece are you grabbing first: the crewneck or the tee? 👇

LIMITED FEW AVAILABLE AT BOTH LOCATIONS.

This is what it looks like when a room full of people chooses to show up for themselves, together. 🔥Different bodies. Di...
09/14/2026

This is what it looks like when a room full of people chooses to show up for themselves, together. 🔥

Different bodies. Different journeys. One powerful energy.

At Dream, you don’t have to be the strongest, the most flexible, or the most experienced. You simply have to arrive. We’ll meet you where you are and move forward from there. 🤍

Ready to feel the difference? Book your next class and come experience the energy for yourself.

Don’t forget about our Move With Purpose Challenge! You can still sign up!

09/11/2026

21 classes. 30 days. One powerful purpose. 💜🩵

Beginning September 12, we’re challenging our Dream community to Move With Purpose in honor of Su***de Prevention Month.

The challenge:
- Complete 21 classes in 30 days
- Donate $30 to the American Foundation for Su***de Prevention (your donation serves as your challenge entry)
- Move with intention while supporting a mission that matters

We’ll kick off the challenge together at the Out of the Darkness Walk because every step, every class, and every conversation can make a difference.

And there’s a little extra motivation: The first 10 participants to complete the challenge will earn a limited-edition Dream trucker hat! 🧢

Every class is an opportunity to show up for yourself, for your community, and for those who may be carrying more than we know.

Are you ready to move for something bigger?
Comment PURPOSE below if you’re in! Link to donate is in the bio!

Together, our movement can make an impact. 💜

***dePreventionMonth

Today, on World Su***de Prevention Day, we’re creating space for a conversation that matters. 💜🩵Mental health struggles ...
09/10/2026

Today, on World Su***de Prevention Day, we’re creating space for a conversation that matters. 💜🩵

Mental health struggles are not always visible. Someone can appear strong, successful or happy while carrying more than we may ever realize. That’s why checking in, listening without judgment and reminding someone they matter can be so powerful.

Yoga cannot replace professional mental-health care, but movement, breathwork, mindfulness and meaningful connection may offer support in moments of stress, anxiety or emotional overwhelm.

At Dream, we believe wellness includes the mind, body and spirit. Our doors are open to anyone searching for movement, connection, stillness or simply a place where they can come exactly as they are.

Check in on someone today.
Stay a little longer.
Listen a little closer.
Your presence may mean more than you know.

If you or someone you know is struggling, call or text 988 for free, confidential support available 24/7.
You are seen. You are supported. You are not alone. Your life matters. 🤍

***depreventionday ***depreventionmonth

Give yourself permission to slow down, soften, and simply receive. 🧘🧘‍♀️Join Adrienne Zarrillo and Brooke Tollerton for ...
09/08/2026

Give yourself permission to slow down, soften, and simply receive. 🧘🧘‍♀️

Join Adrienne Zarrillo and Brooke Tollerton for a deeply restorative 90-minute experience combining gentle Yoga Nidra with the healing vibrations of a sound bath. Allow your body to settle, your mind to quiet, and your nervous system to fully reset.

📅 Saturday, September 19
⏰ 1:30–3:00 PM
📍 Dream Yoga Indian Land
🎟️ $35 per person | Members receive 10% off

Space is limited!! Reserve your spot today through the Dream app or at the link in our bio. 🤍

A little peek inside our favorites folder 🫶✨Good energy, meaningful movement, and the kind of community that makes every...
09/07/2026

A little peek inside our favorites folder 🫶✨

Good energy, meaningful movement, and the kind of community that makes every class feel like home. 💚

Which class are we seeing you in next? 👀👇

21 classes. 30 days. One powerful purpose. 🖤Beginning September 12, we’re challenging our Dream community to move for so...
09/07/2026

21 classes. 30 days. One powerful purpose. 🖤

Beginning September 12, we’re challenging our Dream community to move for something greater. Complete 21 classes in 30 days while helping raise awareness, create connection, and support the fight to prevent su***de.

HOW TO JOIN:
Donate $30 directly to Dream’s Out of the Darkness Walk team using the link in our bio. Your $30 donation serves as your official registration for the Move With Purpose 30-Day Challenge, no additional challenge fee or signup is required.

Once you’ve donated, you’re officially in! Then, begin tracking your 21 classes from September 12 through October 12!

The first 10 participants to complete all 21 classes will earn a limited-edition Dream trucker hat. ✨🧢

We also invite you to walk alongside Team Dream at the 2026 York County Out of the Darkness Walk:

📅 Saturday, September 12, 2026
⏰ Check-in: 10:00 AM | Event begins: 12:00 PM
📍The Print Shop, Fort Mill, SC

Every donation, every step, every class, and every conversation can make a difference.

Are you ready to Move With Purpose?

Donate through the link in our bio to officially join the challenge, then comment “I’M IN” below and tag someone you want beside you. 🖤

LABOR DAY REMINDER: We’ll be operating on a modified holiday schedule. Please check the Dream app for class times and reserve your spot in advance! 🇺🇸

***dePreventionMonth

From your first question to your final savasana, our team is always here to guide you, support you, and make every Dream...
09/05/2026

From your first question to your final savasana, our team is always here to guide you, support you, and make every Dream experience feel like your best one yet. ✨

Whether you need help choosing a class, navigating your membership, or simply finding your place in our community, you’ll always have someone in your corner.

Dream family, what has made your experience with us feel extra special?

Share it in the comments! ⬇️
We’d love to hear from you. 💚

Address

9662 Redstone Drive
Indian Land, SC
29707

Telephone

+18035581496

Website

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