Close your eyes and look at your body from top of the head to soles of feet, and feel for any pain or itching , outside or inside the body . First thing you get up in the morning .
This is like taking a real bath.
Ha-Tha Enlightenment Yoga
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Ha-the sun energy and Tha-the moon energy, when get balanced in our energy system, enlightenment happens.
The term Yoga comes from a Sanskrit word meaning Union. Yoga combines physical exercises, mental meditation, and breathing techniques to streng
01/09/2022
Shake off unwanted mental energies This video is meant for a holistic energy circulation. Do it just got the time your body allows with a complete focus on breath and body .
04/17/2021
Amrit Kaur Live-Stream Studio Amrit Kaur AMRIT’S LIVE-STREAM STUDIO Welcome to Amrit’s Live-Stream Studio! I have been practicing Yoga and Meditation since the age of 20 years as I was extra sensitive to the outside world, and my job as an IRS was very demanding. I also went on to qualify as a REIKI MASTER and helped many...
03/31/2021
Shine the skin of your face with FASCIA RELEASE YOGA
FASCIA RELEASE TECHNIQUE We know when our fascia develops knots and creases when we put our physical or mental body under stress, then it fails to support our muscles and organs atta...
03/23/2021
जानिए FASCIA क्या है? कहाँ है?
शारीरिक और मानसिक health में इस का इतनाअहम रोल क्यों है?
विडीओ में कृपया 👍ज़रूर दबाएँ🙏
FASCIA - जाने आपका सबसे महत्वपूर्ण अंग Fascia हमारे शरीर का सबसे महत्वपूर्ण अंग है लेकिन उसके बारे में हमें कोई जानकारी ही नहीं है।
03/15/2021
आपके कान बजने का कारण आपके neck , सिर या आँखों से हो तो ये आसान exercises करें।🙏
03/13/2021
Tinnitus part 2 . Check out these exercises too and adopt whichever helps you 💕
TINNITUS (part 2) When TINNITUS appears to be related to Head, Neck or Eyes region , these simple exercises provide relief . Time Management is as under 1. 0 to 2 minutes — e...
03/11/2021
Tinnitus is the irritating high pitch sound which some people continuously hear and which may affect their life activities due to divided focus . But unfortunately it has no medical cure .
Know about it’s reason and how to help yourself in this video .
TINNITUS? Cure yourself in 5 minutes TINNITUS.If you are hearing the unexplained sound of Buzzing, Hissing, Roaring, Clicking or Humming which seems to come from no where in your one ear or both...
02/25/2021
Join me live in a restorative Yoga session 👇25 th feb 9.30 PM EST USA
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2716 Dunrobin Place
Indian Land, SC
29707